Where I live.

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One or two years after Saagar, continuing to live here, in this house was painful. Everything screamed his name – the road from the station to our house that he did not take, our vet, our cat, our dentist, our GP Surgery and pharmacy, our local shops and cafés, our bins, his school, our neighbours, our radio and TV. Everything yelled out his absence.

The thought of moving away filled me with a terrible sense that I would be leaving him behind.  As long as I lived here, this would be his home. What if, one day he was to return? I should be here to receive him. I ironed his full-sleeved light brown t-shirt, a set of dark blue Super-dry sports trousers and kept them ready for use. His Vans shoes too, for that same reason. The boring, practical, Virgo, me. I couldn’t have gone anywhere.

Nearly eight years on, I have come to inhabit my body in a way that my home is where I am. I am comfortable here. Now he’s not separate from me. His home is inside my body once again. He lives in me as love. Divine love. It’s not possible for me to leave him behind ever. He goes everywhere with me, as my beating heart, my smile and my tears. We both share a home. His light shines through my eyes and his laughter rings through my chuckles. I can’t be without him no matter where I am. There is no insecurity. I am free and so is he.

Twenty-two years ago, I traveled from New Delhi to London with my eyes full of dreams and a suitcase full of books. Soon, I shall be crossing the oceans in the other direction, heading back with Si, with absolutely nothing to lose.

Bed number 19.

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I never really left. I was always there. At home with my folks. Even when I flew across oceans, a part of me remained at home. The part that refused to leave. The rest of me has been homesick since that day.

The first time I was to leave my Motherland, India, twenty-three years ago, my dad noticed I was close to tears at the airport. He said, “Chin up my dear. Remember who you are and how proud we are of you.”

Two weeks back he had a routine surgery on his neck that has left him unable to breathe adequately for now. He has received all the support he needs in a timely and gentle manner. For a while he was sedated but when he came out of it, the first thing he verbalised on seeing my mum and I was ‘I love you.’

Two days back I left him again. This time in an Intensive Care Unit bed. Bed number 19. I left his doctors, my brothers, my mother and all the extended family in-charge of him and of each other. I left a list of plans, strategies and resources. I left not knowing what happens next. I left as I breathed and meditated and pleaded with the Gods to heal him.

Once again, I see the fragility of human life. I witness people and situations in a constant state of flux, the tide of hope rising and plunging, our uneven shallow breaths and his, our collective helplessness, the tentative stepping forward and standing back, the engagement of distant Healers, the comforting holding and massaging of hands, hours of sitting in air-conditioned rooms and waiting, second-guessing other’s needs, the tender wetting of lips and applying Vaseline, the daily mid-morning updates that set the tone for the day.

Walking purposefully through hospital corridors is something I’ve done a lot of. But this time it’s me who’s walking through them, lost and vacant.

After four weeks, we hope to return home for a longish time. The very thought makes my heart sing. May Mother Nature do its magical, mysterious dance – make things worse and then, make them better again.

A good death

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Yesterday all national flags were at half mast, here in Delhi. Yes. It is sad. She was and will be an icon and an inspiration to many. Her dignity unmatched and her sense of duty unwavering.

She died in her bed, in her home, surrounded by her children and grand-children. She could say her final good-byes to those she loved. They could hold her hands while they were still warm. I am sure her corgis were not too far away. Her doctors kept an eye on her till the very end. She possibly had no physical or emotional pain and her spiritual needs were met, I am sure. Her family was certainly prepared. The newsreaders were kind enough to forewarn her people.

She could fulfill her duties right up to two days before her death. She left no debts unpaid, I am sure. No business unfinished, I hope.

Supremely dignified, even in her exit.

She was 96. She had a life well lived.

She had a death well died.

Long lived the Queen.

Loved and cherished forever.

Entrances and exits.

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The two little lads were inseparable. Saagar and Rohan. They cycled together all evening after school and kicked a ball about for hours. They had dinner at each other’s houses. They created snowmen and played with snowballs together. They even shared a bath every now and then. Luckily, they lived right next to each other and their parents were friends.

At Ulster Hospital in East Belfast, the staff accommodation is a set of six flats. Rohan‘s family lived in the one just below us. His mum, Shruti, was the best grower of indoor plants. A gentle, sweet lady. She was also a doctor but at that time, was not working. Over time our families became close friends and continued to visit each other even after we moved to London and they moved to the north of England. If you ask me to name my oldest friends in the UK, Shruti’s name would be on top.

Eventually Shruti started working in Psychiatry and seemed to enjoy it, even though the exams were a struggle as they are for many of us, when they must fit somewhere in between work, kids, husbands, homes, pets, friends, sleep and homesickness.

When Saagar was diagnosed with Bipolar disorder, I needed to speak with her. I needed her. I asked her by text what time would suit. She said she’s call me after work and she did.

“Hi Shruti. Thanks so much for calling.”

‘No problem. I am driving so we may get cut off. I’ll call you back if that happens.’

As soon as I started speaking it got cut off and she called back and the same thing happened again. And again. And then she didn’t call back.

When Saagar died, she came to see us the very next day with her husband, utterly shocked.

A month later I needed to connect with her again. She said she’d call me back after work. She called while driving. She had to pick someone up from somewhere or drop someone off somewhere. She was on the move. On – Off – On – Off : our phones connected and then rudely disconnected mid-sentence and stayed disconnected for seven years.

Two days back a message arrived from Shruti on Whatsapp saying, “Please join us and bless the couple.” Rohan gets married soon. A nice little electronic invitation to the reception was posted underneath the message. The invitation wasn’t for anyone in particular. It had no names on it. I can’t be entirely sure it was for us.

I am happy for the family and for Rohan. Wishing them all possible happiness, I RSVP’d with apologies for being unable to attend. There’s nothing here and let’s not pretend there is. I felt sad for a little while at this loss of a valued friendship, but not for long. This is an opportunity to let go. Yet again. If there is one thing I want to be skilled at, it is to keep letting go, remembering what the Bard of Avon said – ‘All the world’s a stage, and all the men and women merely players: they have their exits and their entrances …’ I get it.

“I would like to live

like a river flows

carried by the surprise

of its own unfolding.”                                    

– John O’Donahue

Dis _ _ _ _ tions!

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Sitting at my desk, hoping to create gold on paper (read computer screen). I wonder what’s on radio? A new Urdu poem on Instagram? The angle of the sun getting snazzier by the day. That pile of unopened mail, staring at me. Those people walking by the window, in all-white costumes, singing. Are they drunk? The silencer in that car is not working.

The answer phone, blinking. Oh! That pending phone call to Mum and that long overdue important e-mail. Wonder if it’s cycling weather tomorrow. My hair, so bad from sweating inside the helmet. My stomach’s churning again. I wonder if the orchids need more water in this weather. Maybe I should look it up. No. No. Later. That new film someone recommended on Netflix. That Book at Bedtime – I need to catch up with the first two episodes. A-level results came out today. I hope the majority of the students were not disappointed. Saagar did so well in his A-level exams! Ten years ago.

That picture perfect Expedia cloud, framed in the middle of my window. This breeze, just like the one before the first monsoon shower back home. Wonder if anyone’s reading the report I wrote. Wonder if many patients will make it to the hospital tomorrow for their appointments. What do the train drivers do when they are on strike? I see the point they are trying to make. They believe they’re doing it for us all. Good for them.

The laundry needs sorted and put away. I need to pack for the weekend. A cup of jasmine tea and a piece of chocolate would be perfect. It’s too late to write anything sensible now. So, here’s praying for better luck tomorrow. Good night for now.

Borrowed light

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It sits on my shoulder like a monkey. Annoying. I’ve had a long day, I say. Go away.

It pulls my right ear and searches for lice scrambling all its fingertips over my scalp, irritating as hell. There are none. Get lost. I am not a child.

I’m losing it. The moon is winning.

Proud of its super-fullness. It is evil. The tides it excites, the fights it ignites, the way it bends minds, the resting foetuses it pulls into this cruel world, stealing sleep from the depths of the night. Milky and serene on the outside, within a serious trouble-maker resides. Hurricanes, tornados and earthquakes it invites.

You’re an imposter. I see you. A big black rough rock with nought to your name. No water. No gravity. No air. Certainly, no light. This thing you proclaim as your own is in fact not so. We all know. It belongs to the star called Sun. The one that gives life. Not you. That’s the real star. You, a mere appendage, borrowing importance, gloating in your pretend beauty, cycling and circling with poor intent.

You’re no good to me. Go away. You bad bad moon.

She.

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(Pen Vogler by John Burke. BP portrait awards 2017)

With all her worldly wealth, she could not purchase belonging. Especially to herself. Her eyes thirsty for tenderness. Her muscles tense with want, her skin hungry for touch, her lips a straight line of dissatisfaction.

She hoped a painter might find her in his brush strokes and capture her on his canvas. She paid him a mountain, so he could help her find out who she might be … find out if she could meet her real self. After many hours of sitting still, with her hands clasped together in her lap, she was tired. She was tired of perfectly painting her fingernails bright red, for the painter. She couldn’t wait to see what he saw.

The day came and the painting was ready to be seen by her. Her eyes bulged out of her head, eager to find the joy she so wanted to find in herself. All she saw in the fore-ground, was a golden dress sitting beside a golden yellow lamp shade. All she saw in the back-ground, was the austerity of dark brown walls and furniture. That was the gist of it. The thing she was dying to find was not there. It was yet to be born. Those clasped hands held the secret. She knew what she had to do – unlock the door with those lovely hands and leave … for some place, white, blue and green.

Thank you for noticing.

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She was listed for a minor surgical procedure on my list. I called out her name in the waiting area and escorted this pleasant, middle aged lady into a cubicle for her pre-anaesthetic check-up. We both sat down at right angles to each other. She had an unmissable racoon’s eye on the right side of her face. I looked again. Just to be sure. It was there in its fading pinky-blueness. She was in hospital for a totally unrelated reason but I ventured into asking, “What happened here?” pointing to the eye.

‘Oh. I had a run-in. Couple of weeks ago.’

“A run-in with what?”

‘You know … It’s okay. I don’t want to talk about it.’

“Have you spoken to anyone about it?”

‘Yes. I am okay. I really don’t wish to speak about it.’

“That’s fine. How are you doing today?”

We went ahead, staying focused on preparing her for the upcoming procedure.

I took a moment to call the Safeguarding department of the hospital. They said that it was normal for people suffering abuse, to not talk about it for a long time. They advised us to signpost her verbally. A written set of resources might make her more vulnerable, if discovered by the wrong set of hands.

Two women are killed by a partner or former partner every week in England and Wales.

One in five people suffering domestic violence will plan or attempt to take their own lives.

One in eight of all female suicides and attempts in the UK are due to domestic violence and abuse. This equates to 200 women taking their own lives and 10,000 attempting to do so due to domestic abuse every year in the UK. That’s nearly 30 women attempting to complete suicide every single day. 

Men endure domestic abuse too. This can include physical violence, as well as emotional and psychological bullying, sexual violence or financial control and abuse. 

It is living hell. An invisible prison. Isolating, with no one to confide in.

It takes great courage to speak. It’s often ignored. Many suffer in silence.

Survivors do come in contact with health and social services but disclosure is difficult.

If done right, it is life changing. Appropriate response is invaluable.

Front-line staff must recognise signs and highlight issues.

It is important to ask and act.

After her procedure, I went to see her in the Recovery room.

“Have a nice evening.” She said. “Thank you for noticing.”

Resources:

https://www.rcn.org.uk/clinical-topics/domestic-violence-and-abuse/general-resources-and-support

https://uksaysnomore.org/get-involved/ask-for-ani/
https://www.mankind.org.uk/help-for-victims/types-of-domestic-abuse/

No words.

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Two years back, it could not be screened as scheduled. After a long wait, last weekend it was, at Clapham Picture house where Saagar often went with his friends. People came from Leicester, Salford, Cornwall, Cardiff and Birmingham. Some, I had only ever seen on screen. Others, when they were school kids. They brought their sisters, spouses, friends and colleagues. They stayed for hours afterwards, talking about themselves in a way they never had. They fell in love with Saagar’s big brown eyes and mischievous smile. They saw what a treasure had been carelessly lost. Everyone felt something. Many had no words but there was a profusion of overdue hugs all around. Many felt they knew him even though they had never met him. Some introductions were made to link up the leaders from various sectors of society so they could form stronger and safer networks.

That woman in the film was not just me. She spoke for the fifteen families in the UK, who are plunged into this harsh reality every day. More than 6500 every year.

That young man in the film was not just Saagar, but everyone who has ever blamed themselves for their troubles and felt shame for things that have happened to them, hiding behind their beautiful smiles. Unseen. Unheard. Each one who lost their tribe and couldn’t find a way back.

These were not just Saagar’s friends, but all those who are left behind, trying to figure out how this could happen to someone they loved. Wondering what they could have done then and what they can do now.

This film laments a future lost. It mourns silent suffering. It also illuminates a path that appears out of darkness. It also celebrates love and smiles. It also gives us permission to soften, lighten, loosen. It breaks open our hearts so we can hear the unspoken pain that lies behind the mask of another face and our own. It makes us one.

This is what it means to be human. Here, on this beautiful Earth, there is no other. Only us. Not us and ‘them’. Just us.

PS: International film awards: Eight.

‘1000 days’ is made by Me and Thee films for educational purposes. Hence it is not yet freely available on social media. It was screened in the ‘Lived experience’ section at Middlesbrough, for the Hartlepool and Stockton Safeguarding children’s Partnership and South Tees Safeguarding Children’s Partnership Conference on the 12th of July. It made a profound impact on roughly 350 attendees, motivating them to make individual and collective change so as to protect young lives and their happiness. Will keep you posted on the opportunities to watch it. Thank you for your love and support. Please do share any constructive ideas/ thoughts you may have for the film in the comments section.

What do I do with this thing?

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It churns inside me all the time. This thing does not settle. It does not sit still. It burns my tummy, wets my thirsty eyes, parches my tongue and pokes its elbow into the longing in my heart. It doesn’t rest and doesn’t allow me to rest. It kisses my forehead, only to kill me with its kindness. It stays with me, no matter where I go – to the park, to work, on a bike-ride, at my desk, in the kitchen. It seeps into my words. Into the movements of my hands. Into the mirror. Into the songs, I choose. Into tea and toast. There is no getting away from it. It pervades my silences and my sleep.

I wish it had never appeared but it has. It wish it wasn’t mine but it is. The problem is, it won’t leave me alone. Not for the briefest of moments. In a Stockholm Syndrome way, I hold on to it and defend it. How I wish it wouldn’t tear me up so mercilessly.

What do I do with this thing?

Once I heard a Therapeutic Writing Coach say: Name it. Claim it. Tame it. Re-frame it. Proclaim it.

‘Re-frame it’ stayed with me. It does not mean I tell myself false pacifying stories but encourages me to see it for what it is, beyond the drama. Grief, as love that has no place to go. Longing, as the other side of the coin of love.

If I don’t transform it, I will keep transmitting it and I don’t want to do that.

(Resource: Therapist and Writing for Well-being Coach

Nigel Gibbons : http://www.nigelgibbons.co.uk/About-Me.htm)