Isness of Is. Clayness of clay.

T: It came to a point when she couldn’t bear to celebrate Christmas with her family. Her brother and sister and their respective spouses could roll out one child per year effortlessly while she had been through all kinds of tests and procedures, and nothing. Absolutely nothing but heartache and multitudes of unbelievably negative pregnancy tests to show for it. Six years of nothing.

S: Yes. I suppose nobody’s got it all. Some of the missing stuff is obvious and some not. Surely, even those who appear to have it all have their painful stuff hidden away. Who said everyone has to have everything?

T: It’s hard for her to watch other people with their babies. Intolerable. I can understand.

S: Isn’t that like saying no one should walk in front of a man in a wheel-chair? They might be offended. Let’s all pretend we can’t walk. Poor man! It might be intolerable for him.

T: That’s harsh. That’s a completely different situation.

S: It is an extreme example. Yes. It’s all about comparisons though. Isn’t it? You have something that I don’t. By right I should have what you have. Everyone should have it. But everyone is different. Their life path is different. The lessons coming their way are different. Her unhappiness comes from ‘yours’ and ‘mine’, ‘desirable’ and ‘undesirable’. Kids come with their own brand of drool, cackles, dirty nappies and tantrums. Those things are there for everyone.

T: But her sister’s kid is not hers. That is fact.

S: Indeed. However, the kidness of the kid belongs to the whole world. It’s okay to be jealous – nothing wrong with it. It’s also okay to know there are other possible routes to take, other possible responses to make. She could choose to recognise jealousy as the most conditioned and expected response and embrace it. She could also be present to the pastness of the past, the kidness of the kid, the sisterness of the sister, the aliveness of her life, the heartfulness of her heart and work with that. See what happens. She might be surprised. There might be a beautiful garden behind that wall.

T: It’s hard though.

S: It’s worth a try. There are more Christmases on the way and they want to be happy.

Lashings of Time.

What do I say to the lone black eye-lash on my cheek?

I say bring me the colours of the rainbow

The pot of gold and all

Bring me the joys of the seasons,

Most of all, the fall.

The Autumn comes,

Once again

The yellows, auburns and ochres divine.

Hidden daggers behind their cloaks

They drop

When I open these arms of mine.

Its in their eyes

The fear of stabbings of memory

The tears of the sea.

Let it go.

Let it rest.

Let it be.

All that matters is here in me.

In the green apple and the oak tree.

I have and hold the world

that was, is and will be

in the blackness of my lashes

till eternity.

We are one my love. You and me.

I feared I would forget

I wrote it all down

I panicked I’d lost you

Never again to be found

But you are here

In every word, smile, tear.

I didn’t think I could bear it

But I did and I do.

This thorn has made a home in my heart.

I do not die.

I breathe through.

Its a great surprise

To rise

each day

To the umbrellas and shoes of life

As if nothing ever changed.

But all is new.

Me and you are sweethearts.

Inseparable.

One is the sand. The other, sea.

One is the hand. The other, lines of destiny.

Dear Beloved,

I place my pettiness at your feet.

The sense of separation,

The sad longing born of it,

The seeming disappointments,

Imperfections and regrets too,

I offer them all 

To you.

A scintillating absence

A Scintillating Absence

“Be aware of the spaces you create.” Ma’am said. “Spaces make your arrangement dynamic, allowing each flower and leaf to shine. They bring a lightness and movement to the table. I saw her demonstrate this phenomenon again and again at our Ikebana lessons. Every time it was magic.

‘Ma’ is a Japanese word which can be roughly translated as “gap”, “space” or “pause”. It is best described as a simultaneous awareness of form and non-form, bringing the ‘seen’ into a sharper focus because of the presence of the ‘unseen’. It is a fundamental principle on which other art forms such as tree-sculpting in their spectacular zen-gardens is based.

As summer has most certainly ended, it’s time to put the linens and cottons away. 4 years ago I bought Marie Kondo’s book, “ The life-changing magic of tidying up.” The last chapter in the book is entitled: ‘Your real life begins after putting your house in order.’ My real life has not yet begun. I didn’t get past the index for so many years because if I would, I’d have to act on it and do something.

I finally decided to read it looking for help in sorting my stuff out and creating more space in the house. “Keep only those things that inspire joy.” She says. Hmm. Wouldn’t it be wonderful to know intuitively what to keep and what to give away? Decisions. Decisions!

A clean desk inspires writing. An organised kitchen helps creativity in the kitchen. Fewer people in cars makes cycling more fun. Fewer appointments in my diary allow for restful spaces in my day.

On being asked to speak about how close a married couple should be, Kahlil Gibran said:

Let there be spaces in your togetherness,

And let the winds of the heavens dance between you.

…. And stand together, yet not too near together: for the pillars of a temple stand apart,

And the oak tree and the cypress grow not in each other’s shadow. “

Saagar’s physical absence has slowly transformed itself into an ethereal scintillating space that gives prominence to the love and blessings present in my life. Whatever manifests through it, through them and through me, I witness with grace and gratitude.

Optimism?

Last Thursday night I had to think about what to wear as I was going out. Proper going out – to a gig at a small venue in Tower Bridge. Hugo, one of Saagar’s closest friends from school had released a single in his memory and was performing live and raising funds for Papyrus. I would be seeing our friends, have a drink and possibly dinner at a restaurant.  Wow! About time. It’s been ages.

Took a train to London Bridge and as I was walking out of the station, 2 announcements came on in quick succession –

“The 1831 to Peterborough has been cancelled due to a person being hit be a train.”

“The 1830 to Horsham has been cancelled due to a person being hit by a train.”

That Thursday was back again. It was Day 0 again. At this very station, an announcement was made to say my train home had been cancelled. I found an alternative route without thinking once why my train was cancelled.

It is spreading. Despite everything we do. It keeps happening. This morning I woke up to talk of another lock-down and my heart sank. I have an income and a home and someone to share my life with. How many don’t? I have hope and optimism. How many don’t? How many other hearts sank this morning?

The prospect of going on living in a world without a warm touch or hugs or smiles is nothing less than a punishment. The morning is greyer and colder than it has been in a long time. The days are shrinking. I am reminded of 6 years ago, at this time of the year, as autumn was fast approaching and Saagar was ill, I was optimistic. I didn’t have the slightest doubt. I knew he would get better.

Now, I doubt my optimism.

PS: Please listen to this song and share it on: “Lay down” by Hugo Hartley on Spotify

Many more songs by him on Youtube:

Shushshsh…

In June 2020 Sher et al said “Social isolation, anxiety, fear of contagion, uncertainty, chronic stress and economic difficulties may lead to the development or exacerbation of depressive, anxiety, substance use and other psychiatric disorders in vulnerable populations including individuals with pre-existing psychiatric disorders and people who reside in high COVID-19 prevalence areas … COVID-19 crisis may increase suicide rates during and after the pandemic.”

This possibility is slowly starting to unfold. The number of calls being made to crisis help-lines of all kinds is up by about 40%. Economic uncertainty, insomnia, stress and suicidality feed into each other. The previous financial crisis of 2008 had a tragic outfall in terms of the toll taken on human life, essentially due to job losses. Now we are heading into another one. Unless governments all over the world wake up now, lives lost by suicide over the coming months and years could be more than those lost to COVID-19. As per the ONS data from last year, the England and Wales suicide rate remains statistically significantly higher than the rates seen in recent years.

Active outreach is necessary. If you know friends or family who might be struggling or worried, please do reach out to them with your time and open up supportive conversations. Sending a text or WhatsApp message is not enough. Having a proper check-in by telephonic or video link, possibly meeting up for a cup of tea or a drink fosters proper connection. If you find yourself in a tight spot, please know – this too shall pass. It is a temporary problem. Life still holds promise and beauty. Do reach out to your friends and family for support. More than ever before, in the present times suicide prevention is everybody’s business. Take care of you and yours.

Denials.

Amongst the heap of books with colourful book-marks popping out at jaunty angles, amidst the papers printed and plain lounging about, inside a laptop open but its screen black, behind a glass of orange juice half-full, inside a bunch of blue and purple pens and underneath a lime-green I-pad. I looked everywhere. Could I find it? Nope.

After 2 years of carrying it with me all over the world at the bottom of my handbag, hidden inside a red polka-dotted Cath Kidston case. Never letting it out for fresh air. Squinting my eyes to the point of distortion. Cocking my neck to extremes. Adjusting the length of my arms till they wail. I pushed it as far into the future as possible. Avoiding reading as much as I could, especially the list of ingredients on a packet of food or drink in the supermarket. Enlarging the text-font on my phone so much that people whose eyes might fall on the screen would spontaneously burst into a loud laugh.

It had been long overdue. This change. It’s here now.

No glasses, no reading. No glasses, no writing. The pair had to be found.

Went upstairs to peer under my pillow, just in case … not there. Popped over to the dressing table and caught a flying glimpse of it … in the mirror … perched on top of my more-salt-less-pepper head of hair.

Now it was my turn to laugh out loud. I used to make fun of my dad when he went up and down demanding his glasses to appear – if it wasn’t this pair, it was that. And now it’s me. Si threatens to buy me a string of loosely put together baroque pearls to hold my reading glasses firmly around my neck. That would be too much of a declaration. It’s too early yet. I believe that was a one-off. Yes, what has happened cannot be undone but its highly unlikely to happen again. Isn’t it?

Blue Rose

She was the colour of almonds. Her smile so bright, it made the sun shine. Her hair waist-length, wavy and a very dark brown, like a heavy veil down her back. Her petite frame, shy, smelt of sandalwood. She was only 19.

Her friends had rebellious red, pink and green highlights in their hair. Some had happy multi-coloured beads and braids woven in. Others had playful ribbons platted in, like flower-girls at hippie weddings. She sat on her aquamarine blue sofa with her laptop, peering through colour-charts. She wanted her hair dip-dyed. She hadn’t picked a colour yet.

It was going to cost a bit but her mum had agreed to pay for it. She often did.

When alone in her room, unable to sleep at 2 am, Rose had looked up Helium and what it does. She didn’t know why. It was an involuntary act. It was nonsensical. Her body and mind were no longer of her.

Her hair appointment was in a couple of hours. She had to decide now. It was important she got this right. It was an expensive decision. The staid Royal blue or the scintillating Moroccan Turquoise? Silky peacock blue or the majestic sapphire? She wanted a straight horizontal line to run right across the dark sheet of her hair. The bottom one-third of the length a startling shade of blue, like a designer curtain.

She played classical music on the violin. Her ears didn’t particularly savour the Blues. They jarred her. She didn’t have a taste for blueberries. She preferred the ‘rasp’ variety with big dollops of double cream. Her wardrobe was a smattering of whites, pinks and reds. No blues there either, except the denim jeans and shorts. She was a proper girlie-girl. Blue skies made her spirits soar. But they left blue stains on her heart. She hid them like children hide pretty pebbles in corners of drawers. Her smile kept feeding the sun through the blueness.

She hand-wrote letters to the people she shared the house with, in blue ink. To her mother she said how wonderful a mum she was and she should take better care of herself. To her sister she expressed her appreciation for her companionship, friendship and laughter. Her little brother never left her side. She never turned down his invitation to play any kind of silly game with him. The dogs were all hers. They didn’t know they weighed as much as her. She had to sit down when they clambered all over her saying ‘we love you’.

The blue stains on her heart were expanding like drops of ink drip-dripping on a white blotting paper. She knew it was happening but didn’t know what it was. It’s creepiness had no name. It made her want to escape. It compelled her thoughts to convince her that her deepest desire was to implode. She had no say in the matter. It made her hands look up Helium on the internet. It kept her eyes wide open at night. It made her tummy churn, her legs restless and her head hurt. She now had 2 hearts and she moved between them. One blue. The other not. One wanting out. The other wanting blue hair.

“I am finding this difficult Mum.”

‘We need to leave in about 20 minutes for the hair-dressers my darling.’

“Yes. I am thinking about it … looking up the options on the internet.”

‘Good idea. We can take your laptop with us. I am sure the hair-dressers will have some ideas for you. Don’t worry.’

“I have some ideas but haven’t decided yet.”

‘Take your time. No rush.’

Midnight blue was the final choice. She was happy.

Over the next year that wretched blue embedded deeper into her heart and from there, leached into every cell of her body. Then it burst out, released itself and merged back into the midnight, the sky, the ocean.

That was 5 years ago. Till this day, her mother’s mind twists into painful knots when she remembers that day. How could her lovely Rose have wanted to live with blue hair and at the same time, to not live at all? At nineteen! How?

No one knows. Sometimes it’s like that.

———————————–

A video for every parent: https://www.youtube.com/watch?v=3BByqa7bhto

Logotherapy

It was late 1930s. He was a young man in love. She was a young woman who was delighted to be asked by him. They were married. Soon she was to be a mother. But the clan they belonged to were not allowed to procreate. She was made to abandon the baby even before it was born. They both were sent to different concentration/death camps. But their love story did not end there.

Despite shoveling snow with no shoes on, going for months without proper food, constant beatings and humiliation, not knowing which instant he would be walked to his death, he carried on loving her. He did not know if she was dead or alive but he loved her every second. He hoped to see her again. His longing kept him alive.

Four years later, he was freed and he found out that his sweetheart had passed away soon after their separation, at the age of 24. His father, mother and brother had met the same fate in that ugly assault of humanity on itself. His sister had survived and moved to a faraway land.

Viktor E. Frankl was a Psychiatrist. He took 9 days to pen down his learning and thoughts which became a book – ‘Man’s Search for Meaning’ that sold millions of copies all over the world as it helped them transform their suffering .

He pioneered a new way of counselling patients called Logotherapy or ‘meaning-based-therapy’. When asked of the difference between Psychoanalysis and Logotherapy, he said, “In Psychoanalysis the patient must lie on a couch and tell you things which sometimes are very disagreeable to tell. In Logotherapy the patient may remain sitting erect but he must hear things which sometimes are very disagreeable to hear.”

It is a future focussed approach through which the patient is reoriented toward his unique and specific attributes aligned to a purpose which can be fulfilled by him/her alone. It is based on the premise of freedom – the freedom to choose our response to our experiences, the freedom to choose the stance we take when faced with a difficult and unchangeable situation.

Over the last 5 years I have read Frankl’s book at least 5 times, each time deriving new inspiration. Last week I had the good fortune of being able to share some of those insights on-line with a community close to my heart. The Compassionate Friends helped me discover that Frankl’s love story will never end. It is interwoven into yours and mine and with the love-stories of those yet to come across it.

Herbal life

Whenever he picks mint or basil or bay leaves, he says a polite ‘thank you’ to the plants with a subtle bending of his head and all. I watch him and smile. How pointless, I think. If that’s his way, fine by me. Happy to be entertained for free by Si, the country-boy.

All the extra time at home over the last few months has meant lots of herb-pots overflowing in the garden. The relative dryness has meant lots of watering of the plants. An urbanite at heart, every two days I go around with a watering-can and make a leisure activity out of it. Slowly, select the order in which I go, pick the spots where the water drops in and carefully consider, how much.  As I tilt the can into the basil, a waft of basil-fragrance envelops me. Am I imagining this? On to the thyme, a cupful of water and the air suffused with thyme-odour. I had never noticed this before. I wasn’t convinced. I move to the lavender and pour more generously, and there it is again, filling the air. The same unmistakable gesture comes from the profuse apple-mint.

I am not imagining this. They are all saying ‘thank you’.

For the first time, I am paying attention.