Freedom on a page

Writing is a friend. It sustains. It slowly pushes open the rusted, jammed doors of many hearts and allows for the gaping wounds in there to heal. Over the last few weeks it’s clear that it is not just possible but fun, to attend and host meetings remotely. Despite challenges, it can be enriching. A wise man/woman has identified 3 things one needs, to get through a day :

  1. Someone to love.
  2. Something to do.
  3. Something to look forward to.

No wonder people are gardening, baking, embroidering and doing various things, spending time or connecting in creative ways with people they love. We have been setting one episode of ‘The Crown’ as our carrot, to look forward to at the end of a long ‘working from home’ day. I have been writing some poetry and dreaming of putting a book together and getting it published some day. There goes my Ego …. again!

This seems like a good time to do something new. I would like to invite you to write with me. To connect with your hearts and bring a blank page to life. To find your own expression and share other people’s worlds through their words and prose. We would call ourselves “Freedom on a page”. In this time of partial captivity, this title seemed appropriate. If you have other suggestions, please bring them to the group. We would meet every Tuesday morning for an hour and a half – between 9 and 10.30 am on Zoom. We would write as much as we like during the week but have 200-300 words to read out to the group. If you would much rather only listen, that’s fine too. Join in. Don’t think so hard that you talk yourself out of it. You have done that before. Haven’t you? 😉

If you would like to join, please

(1) e-mail me at kidsaregifts20@gmail.com by Saturday, the 23rd of May. If you’d like more time to decide, take that time and send me the e-mail when you are ready.

(2) familiarise yourself with Zoom (https://zoom.us/) and download it on your computer/phone. It is free and easy. You can switch the video off if you don’t want to be seen. You can participate by writing on the ‘chat’ if you don’t want to speak.

I will send you an invite by e-mail on Monday, the 25th. I will start the meeting 15 minutes before 9 am, UK time (GMT+1) on Tuesday, the 26th of May and wait for you. Then we’ll see what happens. I have never done this before so I am a little bit nervous too. Shall we write about what ‘Freedom’ means to you? Feel free to pick any other subject. I look forward to this adventure. Depending on how you feel, we can continue to ‘meet-up’ every Tuesday.

Try it. Magic happens when the naked tip of a pen meets a nude blank page. The fingers holding that pen are deeply connected to the real you. So are the fingers typing on your keyboard.

Freedom on a page

Feathers fall from heavens like rain

A splash of sun-rays on the pavement lifts dust

Fills my senses with petrichor

The romance of which dances

In every gap, crack and crevice

I float up with the fragrance

And glide along the tops of trees

Breathe in bliss, touching green

Everything IS, as it IS

Watching its own ISNESS

Wrapped in a melodious silence.

This must be it

One moment of being fully alive.

— — — —

What do people need?

Thanks for this N.

It finally got me. This wretched forced and voluntary isolation. No wonder solitary confinement is a well known punishment. Mon, Tues, Wed were very deep blue. A friend’s dad’s funeral, a very unwell teenager … but underneath it all, missing my people. The screen did not suffice any longer. It only frustrated me. The phone was a sordid excuse for ‘contact’. I wanted to be with real people in a real way. Feel the fabric of a friend’s scarf between my palms, share a pot of tea and a big slice of carrot cake at a local cafe and laugh till I cry and such simple pleasures.

For now, gotta hold my horses and know you are there and soon we’ll meet again. Thank you for being there for me, my people. I am here for you too.

“People need people,
To walk to
To talk to
To cry and rely on,
People will always need people.
To love and to miss
To hug and to kiss,
It’s useful to have other people.
To whom to moan
If you’re all alone,
It’s so hard to share
When no one is there.
There’s not much to do
When there’s no one but you.
People will always need people.

To please
To tease
To put you at ease,
People will always need people.
To make life appealing
And give life some meaning,
It’s useful to have other people.
It you need a change
To whom will you turn.
If you need a lesson
From whom will you learn.
If you need to play
You’ll know why I say
People will always need people.

As girlfriends
As boyfriends
From Bombay
To Ostend,
People will always need people-
To have friendly fights with
And share tasty bites with,
It’s useful to have other people.
People live in families
Gangs, posses and packs,
Its seems we need company
Before we relax,
So stop making enemies
And let’s face the facts,
People will always need people,
Yes
People will always need people.”

Benjamin Zephaniah

Twenty six

The Broth of Grief bubbles on the back burner. Today it exploded.

Splattered all over the walls, floor and ceiling. It flooded the kitchen. It was everywhere.

Sticking in my eyes. Digging into my chest. Wrapping my wrists.

Five tornados running through me. Becoming me.

Softening me.

The broth is sticky-sweet as love, the source of everything.

The beginning, middle and the end of everything.

The air in my lungs, the lashes on my eyelids.

The wings of a butterfly in Japan, the moon that’s nearly full today. Sitting outside my window.

You and me and everything between us, my love.

“No coming. No going.

No after. No before.

I hold you close to me.

I release you to be free.

Because I am in you and

You are in me.”

– Thich Nhat Hanh

Storyless

The spring knows not.

I need my story.

Who am I without it?

It’s a habitual place.

A refuge.

Something I can lean on and hide behind.

This is my story. This is me.

Is it? Really?

Am I not more than the way I have been taught to respond and speak and act?

More than the stories they told me and I tell myself?

Am I not a mysterious, wondrous creation of the galaxies?

Am I not more than a feelings-crunching machine?

An events-processing factory?

Like all other life forms, am I not designed to evolve through challenges.

Adapt. Learn. Grow?

Processing kills it. My creativity.

Thinking locks me up. In familiar prison cells.

Who I am

flies, flows, dances, melds and reaches out with all its arms.

It knows not what it is.  

Like the ocean knows not how deep it dives.

Like the sky does not care how far above the planets it stretches.

Like the day knows not the secrets that will unfold as it extends into time.

Like the stars twinkle on, oblivious of how many eons pass them by,

Which telescope catches them, which doesn’t.

Like the spring knows not where its flowers will grow.

Like the river sings along, not knowing who will drink from it or

The apple tree that offers all to friends and strangers and

Stands. Story-less.

Who am I?

I am. I am. I am.

Thank you, Rumi.

Welcome, unexpected visitor.

The Guest House

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

  • by Jalaluddin Rumi.

Gullyboy (Street boy)

A Hindi film about young boys growing up in slums, turning into rappers.
(Nominated for the best foreign film at the Oscars 2020.)

Angst escapes as words and song,

To a simple metre they belong.

Expression is art.

Connection at its core.

Honest.

Straight from the heart.

Stay in the flow Bro. Stay in the flow.

Keep working at it.

Be proud of what you is.

Know that all will change.

Nothing is too strange.

Dig deep and dig deep.

Be the shark of the deep.

Not a gold fish in a bowl. Yo.

Stay in the flow Bro. Stay in the flow.

Our day will come

Every dog has his day.

Doesn’t look great right now.

But it will go away.

Respect …. yourself. Yo.

Stay in the flow Bro. Stay in the flow.

The heat of strife will melt your chains

And set your spirit free.

Your friends will stand by you

No matter what may be.

Stay rooted and look high.

Like an eagle. Fly.

No fright. Just flight. Yo.

Stay in the flow Bro. Stay in the flow.

Know. Just know.

It’s okay to show.

The wounds that hurt you so.

Someone will understand.

Trust in life and let go.

Stay in the flow Bro. Stay in the flow.

You are not all alone.

Though it may seem so.

Prayers and blessings galore

Are sewn into the seams of your clothes.

You wear them all the time

But you just don’t know.

You are a rare diamond.

You are my heart and soul.

You are the sun, the moon,

The galaxy to me.

But you could never know.

Stay in the flow Bro. Stay in the flow.

To you, with love. xxx

Sixth Christmas with your empty chair

Now more salt, less pepper in my hair.

That I’ve been breathing all this time

Still makes no sense, no reason, no rhyme.

Your cat makes all the other felines quake

His sweet name, given by you, is still Milkshake.

The Christmas markets we visited at the Southbank

The doughy sweets we gorged and the German beer we drank.

Those candle stalls and hand-knit shops, I believe are still there

But a visit, I cannot bear.

Ice skating at Somerset house with friends

Merry shopping here and there, for odds and ends.

Cocktails at ‘All bar One’ after work at Waterloo

What I would give to have another one, with you.

Beating the hell out of every one at Ping-pong.

Not many of your moves, slow or wrong.

The years trundle in and roll out like a stream,

I watch and wonder how they could be both,

A nightmare and a dream.  

Standing back, I watch and see.

Trying not to judge. Just be.

There are but three things to know,

To love, to learn and to let go.

To love, to learn and to let go.

Ode to Fall

Spring falls

leaving traces behind  

on every leaf.

Leaves fall

As if in love

with the ground.

Trees

Display their skeletons

For Halloween.

Standing bereft

Pretending

To celebrate.

A curtain once green

Now a crunching

crispness

Beneath my feet.

Moon falls.

Full no more.

Light falls at

Slanting angles

Turning everything

to gold.

Apples fall

Fill the air with honey.

Acorns fall

All over the pavements.

Each one

A possible tree.

Crack. Crush. Crush.

Pumpkins sit

Outside every door.

Toothy smiles

To match the kids.

Kids fall.

Whimper.

Get up and go.

A season for cuddles.

For magical beauty

And transformation.

Night falls.

Love, let go.

Grow, let go.

Mind the Gap

 You are 28.
 Married 4 years. 
 No babies yet?
 Your mum’s bursting with unspoken questions. 
 The answer arrives finally. 
 A perfectly miraculous baby.
 Born to you, so ordinary. 
  
 He’s way beyond your dreams.
 Your life’s now embellished. 
 He’s much loved and cherished.
 First grandson on both sides.
 That smile! Those cackles!
 Those big bright brown eyes!
  
 He can’t wait to grow up.
 As if in a big hurry, 
 He rushes into walking, talking.
 Loving mangoes and chicken curry.
  
 You work hard for your family. 
 That’s the way you’ve learnt to be.
 From the life of your Papa and Mummy. 
  
 He thrives. 
 Multiple moves
 He survives. 
 So many new houses, schools and friends.
 So many new towns, cities and trends. 
 He takes all of them in his stride.
 Builds up a repertoire of languages 
 from far and wide.
  
 He learns to play the drums
 Lovely unfamiliar melodies he hums.
 Spinning red cricket balls on summer afternoons.
 Reveling at night to heavy rock tunes. 
  
 You split your sides 
 with his impressions of accents 
 and caricatures of the brown, the black, 
 the yellow and the white.
  
 Paul Choudhary and Russell Peter.
 He loves their comedy.
 Their lines he recites to perfection
 At every opportunity. 
  
 Two things delight him most – friends and food.
 Stars at GCSEs and A levels come easy. 
 He’s quiet the dude.
  
 Uni takes him away to Durham.
 You miss his laugh, his wit and his hum.
 You find it painful to cook for one.
 And long for his cocktail –
 The old-fashioned rum.
  
 Two years go by.
 You think you are learning to comply.
 The holidays come by.
 Each and every moment you enjoy. 
 One day his closest friend, Hugo calls to say,
 “The guy I’ve known most of my life? 
 Saagar is not that guy.”
  
 The summer soon turns scary.
 You find yourselves in A&E.
 His laughter replaced with 
 Anger and paranoia.
 The Liason Psychiatrist calls it ‘hypomania’. 
  
 He starts him on ‘Olanzepine’.
 Puts him under the Home Treatment Team.
 They keep you well out of the scheme.
 They know what’s best for him. 
  
 Two weeks pass.
 He responds well to the pill. 
 He’s told he has Bipolar Disorder.
 You’re told nothing. Nil. 
  
 As his mood returns to somewhat normal,
 He wants to return to University.
 He is discharged to your GP.
  
 The GP receives a discharge letter.
 With no diagnosis. 
 No mention of signs of getting worse 
 Or better. 
 No list of warning signs.
 No safety plans or designs. 
 He’s just another number to quote. 
 A delivery note. Completed in rote. 
  
 He went back to Uni but just for 2 days.
 His mood slumped.
 He is too quiet. You are stumped. 
 At the next visit to the GP
 You describe his sadness.
 You are weepy.
 Then you hear the wise doc say
 Take more pills, Citalopram and go away.
 In 3 or 4 weeks
 They will start to play.
 Wait.
 Rome was not built in one day. 
  
 “Would you please refer him back to the psychiatrists? You plead.
 “They will do exactly what I am doing.” Says he.
 “This is not the first time I’m treating someone like this.”
 Take this slip please.
 You remember the look on his face.
 It’s now clear
 As if in front of you right here.
 The lines you thought were concern,
 Were fear.
  
 As advised, you go for walks and have a routine.
 Weekly CBT, daily gym, nice food and TV. 
  
 Multiple episodes of ‘Office’ and ‘Friends’
 Didn’t bring about any upward trends.
  
 He is but a hollow shell.
 You don’t know what to do. 
 Who to tell?
  
 This is your NHS.
 It’s honest and good.
 You know it. 
 It’s you. 
 May be waiting is the best thing to do.
 If they say he’ll get better
 It must be true. 
  
 One Thursday afternoon you return from work.
 An A4 sheet lies flat on the fourth step from the door 
 “Sorry. I can’t take this any more.”
  
 The hand writing unmistakable.
 The implications unthinkable.
 A dash upstairs. Screaming his name.
 A call to 999. 
 He’s only a child. A sweet child. 
 And he’s not well. 
 Surely they’ll find him.
 All will be swell. 
  
 Standing bare feet 
 in the middle of the street
 A festival of autumn all around me
 Red, orange, ochre and green. 
 A car pulls up in front of our house.
 Two uniformed men with his
 Keys and wallet … talk about
 Black hair…
 Brown skin …
 Grey hoody with a penguin …
  
 No one said anything about death or suicide
 What was there to hide?
 10 weeks from the first hospital visit.
 2 days from the last GP visit. 
  
 Later you find out they knew.
 But they didn’t tell you.
 And they didn’t know what to do.
 They sent him home with you.
  
 They call it ‘Care in the community’.
 Do we know the difference between 
 Treatment and care?
 If this is your community,
 What a pity!
 These are your colleagues.
 You trust them implicitly.
 With your baby. 
 Like they would have trusted me.
  
 I grieve for his guilt,
 His shame, his self-blame.
 Him. All alone. Forlorn.
 His quiet desperation.
 Separation.
 His terror. His fright.
 Night after night.
 Misunderstood.
 Behind a hood. 
 No one should have to suffer so.
 Nobody.  
  
 “To be or not to be” 
 That comes up for me.
 Time goes round and round pointlessly
 Never too far from complete insanity.
 Oh! The finality.
 I wonder if this is a movie or reality? 
  
 The official investigation says 
 everything was 'thorough and reasonable' 
 despite all the missing bits and 
 complete lack of clarity.
  
 The doctor stands up in Coroner’s court 
 and announces boldly
 “Suicides are not predictable or preventable.”
 I shudder in disbelief. Here stands a lay person.
 The only one who could have helped.
 I marvel at Saagar for staying alive 
 for as long as he did. 
  
 The Coroner sees the gaping holes 
 that swallowed him alive.
 Same old themes.
 Listening to understand.
 Communication. 
 Closing the loop. 
 Meaningful sharing of information.
  
She asked the Service Improvement manager of the distinguished Mental hospital what he would do to make things better.
He said he would discuss it at the next Business meeting and then spewed such jargon that I could have puked all over the floor of that spotless court room.
  
 I meet with other parents of deep loss.
 Story upon story of utter tragedy.
 Avoidable, preventable travesty.
 Immense outrage and consternation.
 Let’s start afresh with compassion. 
  
 They say when something good happens, learn.
 When something bad happens, learn.
 At a random conference, over coffee,
 I shared Saagar’s story 
 with a seasoned doctor of Psychiatry.
 He said plainly 
”This has been happening as far back as my memory ... ”
  
 I read somewhere:
  
 The opposite of love in not hate.
 It’s indifference.
 The opposite of art is not ugliness.
 It’s indifference.
 The opposite of faith is not heresy.
 It’s indifference.
 The opposite of life is not death.
 It’s indifference. 
  
 I questioned everything about me.
 Every decision, every word spoken, unspoken.
 Every move. Every choice.  
 I even questioned our love.
 But I learnt.
 I learnt to write. To speak. 
 I learnt that there is no ‘they’ or ‘thee’
 No ‘you’ and ‘me’.
 There is no other.
 It’s just ‘us’ and ‘we’.
 Saagar was our future. Our own. Our community. 
  
 Despite everything, I’m learning to love me.
  
 Did the others learn anything?
 Did my son, your son die of nothing. For nothing?
  
 No. There is a Saagar shaped hole in my heart.
 There is an Ed shaped hole in the NHS.
 There is a James shaped hole in A&E.
 At least seven thousand and fifty 
 more holes in the world since Saagar. 
 And rising.
 There are too many holes in this net. 
 In fact, there is no net.
 Just gaps.
 So, one and all, Mind the Gaps.
 And let’s please begin
 To close them in.  

[ Please support this film: https://igg.me/at/1000days ]

The Wait.

4k-wallpaper-beautiful-bloom-1597662

In between childhood and adulthood.
In between start and finish.
In between finish and start again.
In between seed and sapling.
In between nothing and something.
In between ‘now’ and ‘not yet’.
In between confusion
And resolution.

In between ‘not knowing’ and ‘knowing’.
In between listening and understanding,
Understanding and assimilating,
Assimilating and learning,
Learning and applying,
Applying and having an effect or not.
In between the impact and its height,
Or possible flight.

In between the flash of lightning and the roar of thunder,
In between thought and action,
In between you and me,
There is travel.
An invisible, microscopic stirring
Of this nurturing Universe
Of this mothering Earth
Of this sun-ward bound energy of Spring
Of this Blossoming of everything
Despite everything.