Come home, my darling.

I still hear the key turning in the door from the outside and you stepping in. Can you believe it? I still see your face, darkened by the sun. Dressed in your cricket whites, you drag your massive cricket-bag-on-wheels behind you by your left arm.

“Did you take the sun-screen with you?” I ask.

“Yes, it’s in the bag.”

“Did you actually put it on?’

 “Mamma, I’m hungry.”

I still wait for you to join us for dinner. I cook the foods you like, especially on your birthday: spinach-paneer for mains, chocolate mousse for dessert. I wonder what you’d be doing in this realm if you were here. Job? Girl-friend? How silly! Isn’t it? I can’t help it. It’s involuntary. It’s got something to do with the heart. With longing. With missing. With love. It’s not supposed to make sense. You would have had a good old chuckle at my expense if you were here. But you are not and I am. How random is that?

I still remember the first time I felt you elbow-ing or knee-ing me from inside my tummy, as if we had an inside joke between us. I remember holding all three kilos of you in my arms for the first time. I couldn’t believe you were for real. You were all mine. Now my arms ache with emptiness. Is this real?

Do you miss me sometimes?

Happy birthday my darling.

Heaven

It will be the past

And we’ll live there together.

Not as it was to live

But as it is remembered.

It will be the past.

We’ll all go back together.

Everyone we ever loved,

And lost, and must remember.

It will be the past.

And it will last forever.

                      – A poem by Patrick Phillips, on the New York subway.

(“Ghar aa” is a Hindi phrase that means “Come home”)

Demonic dunes.

(Kolmanskop, Namibia. Photo by Emma McEvoy)

Chasing me. Haunting. It wants to swallow me. I wonder why. I am a mere witness standing by. It viciously runs to get me. Grains of sand penetrate my eyes, making me squint and blink and tear-up. But I am just a spectator. I wrap my head in a pink cotton scarf. It soaks up the water, protects my head but my ankles are now submerged in the sand. I extricate them and lunge away from it, breathing hard. Then stop. Turn around, stand still and stare at it. It hisses, plumes of sand flying off the top of it like flames. It threatens to burn me alive.

Images, echos and winds of the past. Dancing dunes of time.

It has blocked my doorway, invaded my home, drive, my garden, front and back. There is grit in every crevice and crack. All I have is sunk underneath this deadly dune. Only the slate-grey gable roof and the chimney tops breathe.

I am not running away from it. From anything. This dune does not have my permission. It may not bury me. It cannot. I know it has a weakness. It can only play in the field of the Past. It cannot enter this Present moment of mine. A silk veil of breath undulates between the damned dune and me. It keeps me on this side of the line. Here, I am safe. This side of the boundary line is mine. Here, all I need I have. The field of my presence is spacious, clear and blue, untouched by this devil of a dune. As pure as my smile. In. Pause. Out. Pause. In. Pause. Out …

The world is less beautiful without you.

I am told it’s common for those at the end of their tether to believe that everyone would be better off without them. I don’t know if Saagar believed that but if he did, I want him to know that’s not true. They are far from ‘better off’. They hurt for as long as they live. They try to keep walking, with their painful unanswerable questions shouting in their ears. They make repeated futile attempts at forgiving themselves for their real and imagined, seemingly unforgivable mistakes. They try to uphold a light of hope for themselves and others, inside the well of their desperate darkness. They try to find purpose and meaning in their lives, when they can hardly move from one breath to the next.

Three years back I went traveling to the USA and Australia, as a Churchill Fellow, to find answers to a few of my unanswerable questions. I met some amazing people and learnt a lot, some of which I shared on this blog in October 2019. For the last two years, I have been compiling my findings with the aim of producing a report. It has been a challenging task and has taken a lot longer than I thought it would, thanks to the multiple distractions of the last couple of years.

The report has now been published and I am delighted to share it here with you. It is called ‘Bridging the Gaps in Suicide Prevention’ . I hope it will inspire compassionate ways of dealing with human fragility. I hope it will reach all those who can influence change from within – governments, communities, professions and hearts of individuals. I hope it will keep our hopes alive, for a well-connected, understanding world.

Report: https://www.churchillfellowship.org/ideas-experts/ideas-library/suicide-prevention-efficacy-of-multisectoral-approach-and-bereavement-support

The innocence of others

How I envy the lives of those, who have never been touched by suicide. What must be the quality of their minds? Their being must be so clean, un-spattered with blood. How I miss the old me of the world ‘before’, however ignorant and self-absorbed I was. My smile used to reach my eyes. It conveyed something real and complete about me. Now my eyes thirst to see that one sweet face. My smile is a faded and false version of its former self. A nicety that makes futile attempts to cover up for a heart that bleeds all the time.

When I look at photographs of women’s faces, I can tell the ones who have lost big chunks of their hearts. Their eyes are miles away from their smiles. Searching. Hungry for that part of their story which disappeared. I know that hunger. I envy all the other eyes, that sparkle.

Oh yes. I make up condolences for myself. Isn’t it a blessing that he didn’t have to go through the treachery of the lock-downs, he doesn’t have to worry about getting on the property ladder or about nations at war or about the appalling state of world leadership or about the rising fuel prices or about increasing world poverty or about some woman breaking his heart, about offending someone by asking a simple question. And climate change. He doesn’t need to deal with all this nonsense ever. Lucky bastard.

I turned to the kid’s section at our local library to rediscover the lost child in me and found ‘Charlotte’s web’ by E B White. I loved Fern, the little girl who could understand animal sentiments and conversations. I met Wilbur, who was ‘some pig’, terrific, radiant and humble and Templeton, the annoying rat. Charlotte, the spider, was adorable, a kind and benevolent friend. That’s the world I want to live in.

I think I’ll be visiting the children’s section of the library more often. This Easter, we shall watch all three Kung Fu Panda films, in preparation for the fourth one coming soon. Maybe we can fit in some Madagascar too 😉

Invitation to the Circle of Remembrance

Towards the end of 2020, a series of phone calls with mums and dads from the USA, Australia and the UK resulted in the formation of an on-line peer support group that has met every other Saturday evening for an hour and a half. The first meeting was held in the middle of January 2021. We’ve recently had our 32nd meeting. The group provides a warm space for sharing and offers non-judgemental listening and understanding. It provides a fertile ground for post-traumatic healing and growth. We call it CORe: Circle of Remembrance.

The loss of a child is different from other losses. The purpose of CORe is to honour our children, to create an opportunity for sharing our inner and outer experiences and to seek tools and mutual understanding for establishing a firmer ground of compassion, from which to live our new lives.

Over time, I have come to appreciate my need for a tribe to belong to. Other people who are also living through the loss of their child validate our experiences, witness our pain and help us feel less alone.

After many years of trying to make sense of something so treacherous, I now know that it is impossible to make any sense of it. However, I also know that it’s possible to create a new path for ourselves. A path of learning and peace.

It has been an honour for Si and me to facilitate the CORe group of roughly 20 friends and witness their journeys. The rich, life-sustaining conversations and friendships within the group are a delight to be a part of.

It therefore gives me great joy to invite bereaved parents to a new group that will meet on alternate Wednesdays from 7.00 – 8.30 pm (UK time). Please visit the website of CORe (link below) for more details and testimonials and sign up if you would like to join.  In our experience with the Saturday group, the upper limit to attendees is 25. Once we have about 15 members, we’ll get started. The tentative start date is 4th May 2022.

https://www.core-community.com/

Two lessons

“He loved me in the purest sense and I loved him. That’s how he kept me alive.” says Marsha about Ted, a catholic priest.

This relationship taught her two important things that she applied to her work as a therapist for seriously suicidal people. She wrote about these things and taught them to her students, the future generation of therapists.

  1. ‘I was unable to say thank-you then. Now I can.’

If you’re giving unconditional love to help someone cope with the hell they are in, if you’re holding them emotionally and physically, don’t interpret their absence of ‘thanks’ as a sign that you are not giving them what they need. You probably are.

2. ‘Keep loving them.’

When someone sees no point in living, they are like someone walking in a mist. They don’t see the mist. They don’t see that they are getting wet. If you’re walking with them, you may not see it either. But if they have a pail of water, you can collect the water that was mist, in it. Each moment of love adds to the mist, which adds to the water in the pail. By itself, each moment of love may not be enough. But ultimately, the pail fills up and the person in hell can drink that water of love and be transformed.

Like Marsha, I know this to be true. I’ve been there and drunk from that pail.

(Inspired by Marsha M Linehans’s book: ‘Building a life worth living’.)

I was so wrong.

I thought that if his doctors would have recognised how sick Saagar was, they would have known that the best thing to do was to refer him to the Psychiatric services. They would admit him to the hospital, look after him and keep him safe.  He would recover fully, return home and resume his life as normal – play the drums, read and speak French, play cricket, go out with his friends, go to the gym, make me laugh till I had tears in my eyes and soon, return to University.

Now I know, that I was so wrong at so many levels.

  1. Recognise?

The GP didn’t think his condition was life-threatening, even after he told him it was. How much more obvious did it have to be? They didn’t believe him. If at all they did, they didn’t take him seriously. Or maybe they simply didn’t know what to do.

GPs are not trained or supported in looking after suicidal patients.

  • Refer?

If they would have made a referral to the Mental hospital, he would have waited for a long time to be seen. Maybe he would have died while on the waiting list, like many others.

GPs are dis-incentivised to make referrals to specialist services in various ways.

  • Admit him to the hospital?

No chance! That would not have happened as there would have been no beds. If there were beds, there would have been others much sicker than him, ahead of him in the queue.

Hospitals have very poor capacity and very high thresholds for admission to inpatient beds.

  • Keep him safe?

490 patients died while detained under the Mental Health Act in the year up to March 21. At least 324, for non-COVID reasons.

Ref: https://www.bbc.co.uk/news/uk-politics-59336579

Being an inpatient does not mean –  safety.

  • Recover fully?

Many patients report traumatic experiences while admitted to mental hospitals. The treatment is often not conducive to recovery. Concerns include coercion by staff, fear of assault from other patients, lack of therapeutic opportunities and limited support.

There is little understanding of what the patient needs, to recover.

(Ref: https://www.cambridge.org/core/journals/the-british-journal-of-psychiatry/article/experiences-of-inpatient-mental-health-services-systematic-review/C5459A372B8423BA328B4B6F05D10914)

I am presently reading a book – ‘Building a life worth living’ by Marsha, M Linehan. She is the psychologist who developed Dialectical Behavioural Therapy, to help suicidal individuals to build their lives. Much before she did that, she was a seriously suicidal and self-harming young adult.

I am learning so much.

Marsha M Linehan – Author of ‘Building a Life Worth Living’

Oceans apart

My mother.

she was known by

her chum-chum silver key ring

tucked into her slim waist

and her swishing saris.

Those delicate fabrics

draping her like feathers.

Her face so gentle, her red bindi

was home.

Still is.

*

No other.

I saw me in her.

Years carried me away

to far-off places,

where every house

had steep staircases

inside.

Outside, the winds blew hard and

the terrible winter

could bite.

*

Why bother?

Here, jeans and polo-necks,

only they would do.

The stairs would unfurl

my sari in milliseconds,

if I dared to.

My dupattas would sweep the floor.

My bindi out of place,

found no spot to decorate.

The years I blame.

*

Not like her.

Yes. Oceans apart,

she is she, in her handwoven

white, pink and blue cotton sari

and me is me, in my blue Gap jeans.

Yet we are somewhat the same.

***

Grey day

I didn’t light his candle today. Not because I forgot. But I just couldn’t be bothered. He left without saying bye. I know it’s silly to bring this up now, after so many years. He needed to do whatever it was he needed to do. He needed to go. I understand. But the missing makes my heart crumble again and yet again. How is it possible to keep going after its smashed so many times? It feels like the old yellow rubber duck in his bath, being stamped heavily upon, by a topless angry Arnold Swarzenegger wearing big black military trousers and boots. What is this thing that pretends to drum in my chest, tattered and torn?

He broke the rule. Saying good-night was our ritual for many years. After settling him in his bed, I religiously kissed him on his chin, both his cheeks, first left and then the right, his closed eyes, first the left and then the right and then, once on his forehead. He put his little arms around my neck and we both held each other for a short while before I switched off the light and went to my room. We loved it and slept peacefully.

He didn’t respect our little rule. Maybe he couldn’t. But, I deserved at least, a proper good bye. But then, can anyone truly know who deserves what?

all my love,

endlessly

black and white portrait.