I have aged sixty years.

I have aged sixty years.

And become the notebook lady.

The orange moleskin is the Core notebook that goes everywhere with me. Its orange strings mark the current pages. Our most recent meetings were numbered 112/146 (Wed/Sat). In all, we’ve met 258 times. Can you believe it?

The bright yellow A4 Ryman ruled book is for Morning pages. Recently I found a receipt in German for 2 coffees and croissants from Frankfurt airport from mid-July this year.

The pliable green Matthew Williamson one with peacock feathers printed on it houses my poetry collection. It has no strings, but a dried maple leaf lives in there, being Autumn, absorbing poems.

The hard-bound thick one with zig-zag pastel shapes on it contains my Solution-focussed Brief therapy notes. I bought it from a Tibetan monk at Namdroling Tibetan monastery near us. A postcard with the picture of a smiling Dalai Lama reminds me to smile and stay warm-hearted. His Holiness addressed the youth recently and said that being warm-hearted is as important as education, if not more.

The green and blue one notes the developments on our farm. It begins with tree-planting plans and recently I have started jotting down some ideas for the interiors of our house at the back of the book. A thin plastic ruler marks the page presently relevant.

The old brown one assembles notes on writing in the first half and old song lyrics at the back. This morning I found a white, brown and blue feather tucked into it. It comes from a previous life in which I once went for a walk in Dulwich park with my son. A feather sparkled at us both, lying on the edge of the lake. One of the ducks must’ve dropped it. I must’ve picked it up and brought it home.

That was a good life. He was there.

This is a good life. He is here.

I have aged sixty years.

My notebooks are my joy and my treasure. Even though they make my suitcase very heavy, they go travelling with me.. I am learning to enjoy what I enjoy and share what I learn.

Enjoy what you enjoy and share what you learn.

Thank you, Window.

The quest for simplicity has led me by the hand to a lesson in appreciation. After struggling for years with the torture of the moment my mind wakens from sleep and recognises my world, I am learning to receive the morning as a blessing. The fridge whirring, the pigeons cooing, the shouted instructions from the coxes, a train rumbling past, the same dog barking on the beach, the sea breathing. The sun barging into our sea-side cabin nice and early and the sky, the sheer abundance of the big blue sky! Mostly smooth and bright but every now and then, ruffled moody grey. Ever-changing.

The simple joy of watching the infinite sky and the vast sea mirror each other and the thin line where they meet. Eyes that can see unaided. The comfortable air meeting the skin. A steaming hot cup of tea with a handle that’s easy to hold. Hands that are strong enough to hold it. Pain-free fingers that curl around it. The warmth of the steam. The welcome sharpness of tannin. A mind that can discern every detail. A smile that comes easy.

Thank you Morning.

The patience of ordinary things

It is a kind of love, is it not?
How the cup holds the tea,
How the chair stands sturdy and foursquare,
How the floor receives the bottoms of shoes
Or toes. How soles of feet know
Where they’re supposed to be.
I’ve been thinking about the patience
Of ordinary things, how clothes
Wait respectfully in closets
And soap dries quietly in the dish,
And towels drink the wet
From the skin of the back.
And the lovely repetition of stairs.
And what is more generous than a window?

By Pat Schneider.

Room With a View in Santiago


The old city shutters stood open.

Not to admit the world, for the world was already here; only to let it drift through old granite, through warm air, through the afternoon.

Below, children called, trolleys rattled over stone, shopkeepers laughed, voices crossed and uncrossed like birds above a square.

Nothing argued. Nothing needed to win. The street was not divided.

Beside me, a small dog claimed a borrowed mat with complete confidence that love had already prepared it.

I thought of my son.

I thought of all that seems absent, and of all that love refuses to call lost.

The heart did not deny its longing. The afternoon did not deny its peace.

Neither excluded the other.

Then, without announcement, a smile from a waiter, a bowl of water that had not been requested, churros that had not been ordered, a kindness that carried no invoice.

And I understood, if only for this hour,
that there are moments which cannot be bought because they were never for sale;

moments which cannot be earned because they were never wages;

moments which ask nothing except that they be allowed.

Nothing was missing.

Nothing was excluded.

Nothing was demanded.

Nothing had to justify itself.

The 5pm cathedral bells found their place among the voices, and nothing was disturbed.

Time found its place without disturbing the timeless.

The voices still rose from the street below.

The light still rested upon the granite.
The dog still slept.

Love still loved.

And for this afternoon,
everything already was.

  • By a dad at CORe at the end of his pilgrimage, Camino de Santiago.

A step too far.

Never imagined one day it would become a part of my body. When I was twenty-three, I romanticized it. I put it on to look professorial and convince people that I was a doctor, in the hope they’d take me seriously.

My friends were flummoxed by the sudden appearance of this thing on my face. Really? Since when?

I could hear my dad thinking, “There go her marriage prospects.”

I hid the fact that it was purely cosmetic. For my eyes only. I was having fun with my heavy-framed Zero power glasses.

All these years, I got away without them. As I approach my 60th birthday, I need 1.5 times magnification if I want to read or write for any more than 15 minutes.

So far, this has happened only once – I’ve been looking for them everywhere while they’ve been perched on my forehead. Yes. Very amusing for Si. Am sure Saagar would’ve had a good laugh too.

It has been suggested that this might be the right time to string them around my neck, so I don’t have to look for them. Nope. Thank you. That just seems a step too far. I haven’t even been tempted to check what’s available online.

Even though my hair is all grey, that’s a kind of declaration I’m not yet ready to make.

Am I eleven and a half?

( From ‘Wonder Walkers‘ by Micha Archer)

A father, on his daughter’s third death anniversary declared, “I am three today. I started my new life, three years ago. Now, I am a toddler. In a new world, I am learning its new language. Often, I make things up. Right now, I can only ride a bike with three wheels. I know only a few numbers. Some are etched on my memory. I can socialize but before long, must return to familiar spaces. There is so much I don’t know yet, and I am learning to be okay with all my unanswered, perhaps unanswerable questions.”

You cannot enter any world for which you do not have a language. I have been yearning for a better kind of language for as long as I can remember. I am creating my own in a new way. I simply make up words and sentences that I want to say and hear. They may sound silly to the world, but I am finding the balance between courage and fear, between confusion and clarity.

The violence within, frightens me. Sometimes I am very alone with it, and I wonder who I am. Who else can I be? This fear is a kind of intelligence I know but where does it live in me? What am I afraid of? How can I put a language to it? How can I create a friendship with it? And with the confusion, the unknown?

Saagar’s death will not become the primary definition of me, I say.

Does this happening seek my permission or has it already claimed its place?

Am I already eleven and a half?