Meditation

I am the breath of eternal presence
I am the resonance of the heart
The sounding of the creation and beyond
The sounding of eternity and infinity
The divine vibration that brought all into being
Not too loud not too silent
Not too light not too dark
Not too hard not too soft
Neither too aggressive nor the abused
I am the balanced inner strength of equanimity
Creation is only a blink of the ‘I’ of eternity
Eternity is only a blink of the ‘I’ of creation
Words carry a vibration of consciousness
I am the spiritual intensity of words
I am the sound of one hand clapping
I am the sound of one whole remembered
I am the heart’s mantra of transformation
I am the sound of virtues nurtured or not
I am the sound of choices made
Eternally and infinitely vibrant
I am also silence resounding
And none of the above
The only one I can change is myself
I am neither the changer nor the change
I am destruction as I withdraw energy and change focus
I am creation as I give energy to the new focus
As I am destruction so I am creation inseparably
I am the ebb and flow of life itself.
Going with the flow is not an aimless drifting downstream
It is a purposeful working with what is
I am the sound of humility and renunciation
The emptiness of the divine
I am the sound of gratitude and fullness
I am all concepts and none
All beings and none
All form and none
All consciousness and unconsciousness
I am everything and nothing
I am and am not.

– Satya.