Day 726

Sarah Fitchett is a neonatal nurse and a lecturer. She is also a mother bereaved through suicide. Like me, she is affiliated with PAPYRUS Prevention of Young Suicide Charity by way of fundraising and awareness raising. This is an e-mail from her:

“I delivered an awareness session to GPs in Birmingham last week and they were desperate for more training.  They were literally asking me,
“What should I say?”
“What if the answer is yes?”
“What am I looking for?
“There are no services available to signpost young people to – CAMHS is so stretched”
“How will I know?”
“How do I cope with losing a patient to suicide?”
I really hope they will come on ASIST.  Such a lot of work is needed. One of our young volunteers, a mental health nurse from Bristol self-funded a place on ASIST because she had no idea how to help someone at risk of suicide, neither did any of her colleagues. Her training hadn’t covered it and there was no training available to her.  A WM police officer self-funded a place on ASIST and used her annual leave to attend because so very much of her role is attending people in crisis.”

This is an article she’s written about the absence of suicide prevention training on the nurse’s curriculum and the stigma associated with suicide within the medical community: http://theconversation.com/even-nurses-arent-immune-to-the-stigma-of-suicide-66008

11th October 2014 was a saturday. I had tickets for the Omid Djalili show for us. Saagar loved stand-up comedy and I thought it might help him. He sat on my right. I watched his responses. He appeared to be under a cloud. He did laugh but his laughter was subdued. At break time I bought him a drink and for some strange reason it felt like a significant happening, like an unforgettable scene in an iconic film. It was the last time I bought him a drink. It was the last time we went for a show together.

Let us do everything we can to save young lives.

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Thank you Omid for bringing him some happiness. Even if it was short-lived.

But then, everything is temporary, short lived! 

Day 724

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First law of Thermodynamics : Energy can neither be created nor destroyed.

Within my basic understanding of physics, I think of it as: when breaks are applied to a moving car, the kinetic energy from the movement is converted to thermal energy causing the break-pads to heat up. Similarly the turning blades of a wind turbine transform wind (kinetic) energy into electrical energy.

May be each one of us is a field of energy. May be that is why the interaction between two people changes when a third person brings their energy into the equation. May be that is why we like someone for no reason at all and dislike someone for no reason at all. May be our energy can neither be destroyed nor created. So even after someone’s physical form disappears, their energetic form continues to exist. May be it just changes its expression. May be it flows through the people they knew.

Being with Saagar’s friends is comforting for me as I feel his energy in them. It’s the same for them, being with me.

I see our compassion grow. I see us being creative. I see us going out of our way to deepen our understanding of the human condition. I see us wanting to make the world a better place. I see us taking small steps. I see us all constantly loving Saagar and carrying his beautiful energy within us.

 

Day 718

For 6 years I’ve been thinking about it. Fascinated with tribal, scripted and patterned decorative band-like tattoos on arms and forearms, I’ve got myself temporary ones whilst on holiday but haven’t had the guts to get a real one.

At work I am often amused to see big huge biker type, heavily tattooed men, claiming to be needle-phobic. One of them last week had his life story written all over him – kid’s and grand-kid’s names and dates of birth, many birds and butterflies, some pretty girls, hearts and crosses and even the football team he supports!

This morning I woke up with a resolve. Today is the day I get a tattoo on my left arm. The tiny city centre of Lagos has 3 or 4 tattoo parlours. I got a recommendation from the yoga instructor and went along to see John. He opens his shop from 3-7pm only. So cool! Initially I thought I would like a row of elephants going around the arm. That would be in line with Saagar’s elephant tattoos. When I really thought about it, I realised that all I wanted was ‘Saagar’. Although his soul is formless and nameless, he exists as Saagar, my beautiful son, in his and my earthly life. I love him and always will. So that’s what it was going to be.

Luckily I was the only customer in the shop and had John’s full attention. Luckily he asked me no questions about the set of letters. Very professional! We went through a range of fonts and patterns, sizes and shapes, colours and widths, styles and embellishments. It was a tough choice as I wanted something which brought together Hindi and English scripts, given he was a self-confessed ‘coconut’ (brown on the outside, white on the inside). Something really simple.

It was painful. Especially the first 10 minutes. In all it was three quarters of an hour of trying not to scrunch up my face with pain, of maintaining a slow, regular and rhythmic breathing pattern, allowing myself to be distracted by unfamiliar music playing in the shop and tapping my right foot to the beats while keeping my upper body absolutely still. Once or twice I was completely overwhelmed by the pain but managed to keep it together, just like when I was in labour.

It is simple and sweet.
He is always with me and always will be. Love you my darling!

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Day 715

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She’s my friend.  She sees hearts everywhere – in candle flames, on flower petals, on unevenly toasted bread, on random clouds and other unlikely places. Basically everywhere. She actively seeks them out as though they are quietly waiting to be discovered, playing hide and seek with her. They fill her with child-like wonder and glee. She goes on to excitedly share her hearts with the rest of the world. It’s infectious and now I see them too.

The heart is the ‘chakra’ that balances the body and spirit, with 3 chakras below and 3 above it. It is also known as ‘anahata’ in sanskrit which means ‘unhurt, unstruck and unbeaten’. It is green in colour.

This morning’s yoga session was about opening up the Heart chakra. It made me aware of the sensations in and around the chest. At times it felt like a flutter and others like an ache. It brought up the tears easily and induced a sense of expansion where I felt like all the kids in the world were mine and all I wanted was for everyone to be happy and free. My spirit seemed to have taken wings, soaring high while my mind and body stayed centred right where I was.

I am free to just be.
I am free to be happy.
I am. I am. I am.

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Day 711

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“This study is ok for the bed-room” said my teacher scrutinizing my floral arrangement, “not for the living room.”

Resuming Ikebana lessons has reminded me how much pleasure I derive from touching, feeling, smelling and putting different types of flowers and foliage together. After a long day of practicing anaesthesia, it is a refreshing change to be in a position where the big decisions to be made are – which colour do I want the flowers to be, how long should this stem be, which leaves should I keep and which ones should be trimmed away and other such important considerations.

I belong to the Ikenobo school of Ikebana, an ancient art of Japanese flower arranging. It endeavours to bring nature indoors and establish a perfect balance between the beauty outside and inside homes. It is a classical art form based on deeply philosophical principles.

The study I am presently working on is called Shoka Shofutai. In this composition 3 types of materials are used and arranged in 3 groups named Shin, Soe and Tai.

Looking over my notes I found that the Tai group has 3 stems right in the front of the arrangement, representing the present, the past and the future. The one representing the present should stand tall and should have some buds. The one representing the future should be bending forward and should have buds. The one representing the past should be in between the two and should be the smallest in size.

I wonder if there is a message in that.