I am alive.
I am alive because of my cats.
I am alive because I connect.
I am alive because of talking, laughing, crying and sharing.
I am alive because inside of me there is a seed of hope.
I am alive because I can make a difference.
I am alive because I know I am loved even if I don’t always feel it.
I am alive today because I remembered the feeling would pass.
I am alive because some people realise how difficult it is for me to be here.
I am alive because I am moved by music and stories.
I am alive because I am open to whatever the universe might bring.
I am alive because someone told me it would matter to them if I died.
I am alive because someone knew how to talk to me about suicide.
I am alive because I take responsibility.
I am alive because I love.
I am alive because I can see that in a strange way life is still beautiful.