The much talked about ‘Jurassic Park’ had just been released in New Delhi and tickets had to be booked well in advance. The earliest tickets available were for the 4^th of May, which happened to be my EDD, Expected Date of Delivery. So we thought about it and went ahead with the bookings anyway. At worst I would miss it. At best I would watch it. As it turned out I did watch it and loved it, big belly and all. Saagar was born 2 days later, on the 6^th of May.

This happened 22 years ago.

That day I stepped into an all-consuming ocean of love and I am still immersed in it. It carries me, guides me and motivates me at every juncture.

This year I will be delivering  my first Youth MHFA (Mental Health First Aid) course on the 6/7 May. This course teaches people how to identify, understand and help a person who may be developing a mental health issue. In the same way as we learn physical first aid, Mental Health First Aid teaches early recognition of the crucial warning signs of mental ill health so that a better level of recovery can be achieved. It teaches how to effectively guide patient towards the right support services. Most importantly, it helps breakdown the stigma attached with mental illness. In a nutshell, it really endeavours to fill a big gap in our society. MHFA course  was developed in Australia in 2000 and is now internationally recognised in 23 countries.

I think it would be a fitting tribute to Saagar on his 22nd birthday. Things change.