Grief

Two overlapping worlds.

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The Bhagavad Geeta addresses the ethical and moral dilemmas around the questions of who we are, how we should live our lives and act in this world. If this voluminous text was to be summarised in two sentences, they would be:

  1. Do what needs to be done, knowing that all actions come from God.
  2. Do not be attached to the results of your actions.

Six weeks ago, I re-entered the world of Suicide Prevention due to a presentation I agreed to make. It took me back to a familiar battleground where strong currents of injustice flowed through me. I went over our story yet again, in mind and body. It burnt me up. It made me restless and irritable. It kept me staring at the ceiling at night. It brought back the shit of guilt in big droppings. It was silly of me to agree to do it, but it was too late already. I wrote it down, prepared a set of PowerPoint slides to support the story.  I repeated it for the nth time to many. I wondered, to what end, but I did it anyway.

Four and a half years ago, when my road gradually swerved from the Suicide Prevention world towards peer support with other parents, it was like a cool breeze gently blowing in my face. That conversation felt like a proper invitation. Instinctively I knew it was good for me. Despite huge self-doubt, I trusted that path. I went with it. This work was also about preventing isolation and possibly suicide amongst parents, as our risk is 60-70% higher than others. It did not feel like work at all. We formed strong bonds of friendship. We shared deeply and held each other in understanding and compassion. This felt like home.  

The organisers at National Confidential Inquiry into Suicide and Safety in Mental Health provided me the best possible support to be able to present my thoughts. The comments on the chat were that of gratitude and inspiration to change. One person said that it was better than any training course they had attended. I am glad that I did what was needed. The strength to do it came from somewhere. Now, it can do its work and I can go back home.

The recording is here (‘Bridging the gaps’ starts 6 minutes and 45 seconds in).

Thirty-one.

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(Courtesy: astronomy.com)

“Longing is divine discontent, the unendurable present, finding a physical doorway to awe and discovery that frightens and emboldens, humiliates and beckons, makes us into pilgrim souls and sets us on a road that starts in the centre of the body and then leads out, like an uncaring invitation, like a comet’s tail, felt like both an unrelenting ache and a tidal pull at one and the same time, making us willing to give up our perfect house, our paid-for home and our accumulated belongings.

Longing is felt through the lens and ache of the body, magnifying and bringing the horizon close, as if the horizon were both a lifetime’s journey away and living deep inside at some unknown core – as if we were coming home into a beautifully familiar, condensed strangeness.”

  • An excerpt from an essay on Longing by David Whyte in his book ‘Consolations’.

I long for the warmth of that hand on my right shoulder, that lovely smile, those big brown eyes and that dimple on his chin.

Blessed is the day you were born. Bless you my darling, wherever you are.

The C-word.

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He was born in May. I was 28. A pleasant pregnancy. Normal birth. No fuss, just like him. The Army hospital sent us a bill for Rupees 16 afterwards.

I want to organise a party. I want to sing a song for him even though I know he’ll be embarrassed if I did that. I want to see that look on his face. I want to put together a playlist for the party. Plan a menu and draw up a list of guests. Find a venue and a theme.

Most of all, I want to see him. Wish him a happy birthday and a great year ahead. I want to kiss his forehead. I want to present him the book, “A Gentleman in Moscow” by Amor Towles. I think he will love it.

I want him to know I feel blessed to be remembering him, for all this love. I want to celebrate him and the day he was born.

Oh! The C-word. Can I?? Am I eligible?? Do I meet the inclusion criteria?

Yes. Celebrate.

I can. I want to. I will.

Notwithstanding the yearning, I celebrate the essence of him.

Despite the apparent separation, I celebrate the felt connection between us.

Though the approaching day intensifies the pain, it also pushes the roots of love deeper into the ground.

Despite everything, I cherish the little piece of eternity we shared.

“You were a wave in the ocean

For a sliver of time, an age ago

and the sand on that beach

Still awaits your return.

It remembers being soaked in you

for a few glorious moments.

It remembers who you were.

The quiet beach and the setting sun

Smile at the memory of your face,“

Writing cues…

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I don’t like to gossip but…

I shouldn’t really say this but…

I’m really sorry but…

It’s none of my business but…

I don’t mean to be difficult but…

I know this sounds judgmental but…

I don’t mean to pry but …

I know it’s selfish but …

I don’t think you’re fat but …

I don’t mean this to be offensive but…

My husband is a real darling but…

I’m not a racist but…

I know it’s awkward but…

Everyone loves my dad but…

I think she’s adorable but …

It’s not about how old you are but…

So many years have passed but… I was invited to speak at a national conference last month. I said yes.

National Confidential Inquiry into Suicide and Safety in Mental health (NCISH) 11th Annual conference on the 8th of May 2025 at 10 am UK time. This year the focus is on people who had been in contact with Mental Health services within a year of their death. It’s free, short and online.

Registration : Here

Delegates booklet: Delegate Booklet 

Recent report: Recent NCISH Report.

The older I grow, the lesser I know.

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A book with frayed edges sat tucked inside the pocket behind the driver’s seat. After an overnight train journey from Sakleshpur to Goa, we were going home in a taxi. No coffee yet. I was not quite switched on. Bleary eyed, I pulled the book out of the elasticated edge. It was Walden by Henry David Thoreau. Some poor tourist had mistakenly left it behind while traveling to the airport to fly back home.

Thoreau wrote this book while he lived in a cabin he built near Walden Pond, hundred and eighty years ago. He was testing the idea that divinity was present in nature and the human soul. He stripped his life down to the barest of essentials and secluded himself as much as he could, living off the land as much as possible. He wanted to find out just what in life is necessary and what is superfluous.

(Picture, courtesy Maria Popova )

Having chosen to live in a place where, for hundreds of miles very few people speak our language, with no cinema halls, restaurants, therapists or book shops, where the food is of one particular kind, but nature is abundant, that question has arisen for me too.

A few weeks back, a quote by Thoreau had whistled right into my heart:

“Life! who knows what it is, what it does?”

Such a beautiful sentiment. I had wished for more of his writings. After learning some more about him and his love of birds, streams, woodlands and meadows, I got busy with other things.

When I brought this question to CORe, it generated a rich discussion.

“What is our relationship with not knowing? What feelings does it provoke?”

Some excerpts from our conversations:

  • It is a real test of oneself, dropping how things should be and taking each day as it comes. It took me a long time to realise how much my mind was tied to certainty. In Africa, the relationship with death is very different. They have many ways to remember a loved one. They believe they’re still here and it gives them great joy.
  • Anxiety of the need to know at work. I have to change my mind set to curiosity. Some things we’re not meant to know, such as, where is he? It would spoil it. I must accept that I’m not meant to know.
  • When he went, I didn’t want to be here. Now I do. I have a life that I want to have. I have lots of godchildren who have promised to take care of me. I have a vision of him and his dad, which I hope will come through in my own death. Maybe when it’s my time they’ll be there, and their peace will be shattered.

Yes. The older I grow, the lesser I know. There is a freedom in that, to be with whatever is happening. It allows for the mystery of life to unfold as it will and it allows me to witness it without conditions, with an open heart. The smallest things. The book that I had wished for a month ago, appears right in front of me after I had forgotten all about it.

Life. Who knows what it is, what it does?