Walking home.

Every time we visited him in the Intensive Care Unit, he mouthed the line “Just take me home.”

We wanted the same. It was our prayer in every moment that we would be able to take him home. But how would we transport the things that were attached to him? The things on which his life depended – monitors, strong medications being infused through syringe pumps and the beeping robot that was supporting his lungs? Even if we transported those, who would man these gadgets and modulate them as required? The first step was to get him to breathe by himself. It was happening in bursts. Some days he looked so bright that it was easy to believe that it wouldn’t be too long before we could. Other times he seemed tired, simply from the effort of breathing. Of course, they were trying to help him come off the ventilator but sometimes it was too much for him. Despite their good intentions and gentle demeanour, it was too much for him.

One of the young residents encouragingly said, “Sir, we want to send you home soon. That’s why we’re making you work hard.” He pointed skywards with a wry smile, “That way?”

In the end, it was a long, slow goodbye.

“We’re all walking each other home.”

Ram Dass.

Pendulum swinging too far.

He: “In the present climate, this doesn’t look good. Does it? Two white men, Clifford and I, leading this place.”

Me: ‘I think it’s great as you both know your stuff and work well together. Also, the organization is gaining strength and reputation under your leadership. Give it at least another year before you change anything. Everyone’s happy.’

He: “Yes, but … it doesn’t look good.”

Me: ‘What do you mean? Who’s looking? So long as the job is done well and the purpose of the organization is served, I don’t see the problem.’

He: “Yes, but, could I ask you to be my Deputy?”

Me: ‘Oh. Me? Hmm. What does the role entail?’

He: “I will find out the details and let you know.”

Me: ‘So, you are offering me a role and you don’t know what it is?’

He: ‘Yes. But I’ll let you know very soon.’

Me: “If you don’t know what the job is, how can you offer it to anyone? How can you know that I am capable of doing it?”

This was wrong at so many levels. Don’t use people to make you look good. See beyond their ethnicity and gender and think about the job at hand. Think about their abilities and aptitudes. Remember meritocracy? Would you have a doctor or a lawyer or a car mechanic or an architect look after you only because they had particular demographics or because they had the right credentials and were bloody good at their jobs?

Moreover, my colleagues would know that my promotion had little to do with my capabilities or performance and everything to do with the fact that I am a ‘woman from a minority community’. It would be insulting. No. Thank you.

We are one race – the Human race. Each individual, fully deserving to be seen as their unique self, way beyond their gender or color or creed. Let’s not loose the plot altogether.

Same story

“Three weeks before that day he was at a bridge and he called his friend who called the police. They came out but just told him to call the GP. One week before that day he called another friend saying he had a panic attack. The friend picked him up. Four days before that day they told the GP what was happening. She gave him a prescription for anti-depressants and said it would take 3 weeks for a referral. 4 days later my brother was dead. At no point did anyone tell the family.”

That day was sixteen days ago.

I wonder if anyone sat down with him to listen to what was going on with him. Two friends, one GP and the Police – none of them could put him in touch with his life and keep him safe. Yes. Ultimately it is up to him but I wonder if he was told that it might be helpful to get in touch with his sister, his brother, his mother, his father – the people who had known him all his life. That he could choose someone who he had a deep connection with, someone he trusted, and let them know how fragile he was at present. Someone who truly cared.

I wonder if you’ve seen this recent advert from St John’s ambulance where a dad is desperately trying to save his son. It encourages lay people to learn First Aid, in case of a physical health crisis. It’s a good one.

Save the boy”

Let’s put this in the context of doctors not knowing how to give First Aid to someone in a Mental health crisis.

The police not knowing that this is life-threatening, that there are resources in addition to the GP, like A&E, Maytree, Papyrus, Samaritans, CALM, their community, their family.

The GP not knowing that this is life-threatening, that there are things in addition to antidepressants that help, like having a proper conversation, exploring the suicidal ideation, informing them that it would be in their best interest if they included a family member or a friend of their choice in their care, giving them details of helpful Charities, giving them compassion and hope, drawing up a Safety Plan, getting in touch with the local Mental Health Crisis Team and  being aware that antidepressants can make things worse for young people in the short term.

Over-medicalisation of suicidal thoughts and behaviours in a setting where most medics are uneducated and unsupported in managing these crises.

Save the boys and girls by insisting on education for all professionals in medicine, nursing, law-enforcement, prison service, youth services, social work, for schools universities, hair-dressers, cab-drivers, students, parents, teachers, managers and everyone else is the only way to get it right – A multi-agency approach to Suicide Prevention.

In the USA, ‘legislation’ was recognised as essential to Suicide Prevention(SP) in 2012. At present, 10 states have legally mandated training for all health care professionals.

ASIST Training (Applied Suicide Intervention Skills Training):

Watch it!

After a long wait, we can watch it. Not in a cinema but on the largest screens available in our homes. You might know that a few years ago we set out to make a short documentary on the life of Saagar and our lives after him. I am so happy that it can now be watched at the link below by clicking on the box that reads 1000 days and entering the password as suggested: hiddenFF2021

https://www.festivalreel.org/hff-2021

Presently this film is available through the Hidden Film Festival website but in time it will be a resource to increase the understanding of suicide and bereavement by suicide and the value of kindness. I hope it will generate constructive, life-affirming and healing conversations. It is 20 minutes long and is available till Friday, the 4th of June. At present it is doing the rounds of international film festivals and has been selected for 7 major ones. Thank you for holding Saagar in your hearts the way you do. For shouting out love and hope.

Cast: Freddie, Hugo, Seb, Sam, Bex, Rosie, Azin, Simon, Saagar and I.

Filmed and produced by the magical duo Jeanette Rourke and Ron Bambridge.

What some people have said:

“I cannot get the film out of my head (in a good way!). I am really impressed with the professional job done on the filming and opening drone shots of where you live etc.”

“It is beautifully made and the editing done with such sensitivity. I also loved the music – definitely sounded like a professional music for film composer.”

“Thank you so much for the film and it really brought me a lot of comfort especially  in a rough week like today when I have grief burst. I am grateful to have to know you in this difficult journey and what you have been sharing about your beautiful Sagaar, your thoughts and your journey milestones has helped me tremendously.One thing I learnt from 1000 days is that the hope of surviving this unsurvivable pain which you gave me through your story. Thank you so much Sangeeta.”

Thank you all for funding this film. For illuminating this world in your own special way!

PS: Please feel free to share it on.

The Golden Buddha

Once upon a time, far in the east, there was a country called Sayam. In the capital of this country there was an ancient temple of the Golden Buddha. People made long pilgrimages to visit this temple. Everyone knew of it and wanted to see the massive golden statue of the beautiful Buddha within.

One day the news came that a fierce foreign army was approaching the capital. The monks and devotees got together and quickly covered the statue from head to toe in mud and dirt. They made it look ordinary, with every bit of gold out of sight. It now looked dull and drab with no sparkle at all. It even gave out a peculiar odour that had to be camouflaged with incense.

Yes. The army made a huge clang as it arrived in the city with tonnes of ammunition and aggression, looking to plunder anything of value. A platoon of soldiers with armour and swords rode into the temple and looked around like hungry dogs. They found nothing of interest. Just an old dirty statue. They rode out and away.

Over time, new monks and devotees arrived. The old ones forgot to take the mud and dirt off. They forgot to tell the new ones about it. For years and years the Golden Buddha remained in hiding until one day, a young monk was deep in meditation a few feet away from it when he heard a crashing noise. His eyes opened and he saw that a bit of the mud had cracked and fallen off. Smashhhhh…onto the floor. He saw the left hand of the statue glinting in the dim evening light. He walked up to the statue and took a closer look. With eyes as wide as coins he ran out to get the others to see what he had seen. All of them got to work and took the mud shell down to reveal the awesome, pristine Golden Buddha.

This parable reminds us that we are all born pure and all-knowing, one with the divine. Over time we get conditioned to wear the shells or labels of ‘man’ or ‘rich’ or ‘silly’ or ‘mother’ or ‘short’ or ‘engineer’ and so on. Until one day something comes along and cracks the casing, making the gold within visible. Then we can’t help but keep picking at the dirt as nothing else satisfies us. We keep peeling the layers of muck away bit by bit by bit, till it’s all done and we are free.