Resources

Why do love and crying go together?

Posted by

0

(From The Creation of Adam by Michelangelo)

At a recent wedding, halfway through his speech, the bride’s father was overcome with tears. He was so happy for his daughter that he couldn’t help but cry. It was a sparkling moment of a mixture of affection, achievement and perhaps relief. Even though it took him by surprise, it was perfectly normal and rather sweet.

At the hospital, I watched men and women cry with joy at the first sight of their newborn baby. It was joy to behold their love and terror of having this amazing miracle happen to them. I have taken many photos of those moist eyes brimming with love.

Babies cry to express their hunger or discomfort or pain. Adults also cry to express themselves but somehow, they don’t seem to have as much permission as kids. When we’re happy, we laugh and that’s okay. When we’re sad, we cry and that’s often not okay.

Jesus wept. (John 11:35)

When he visited the tomb of his friend, Lazarus, Jesus was moved to tears seeing the sorrow of those mourning his death. The verse comforts believers by showing them that Jesus had empathy for the grief, loss, and pain that humans endure. Despite knowing he was about to raise Lazarus, he felt for them in that moment. He had solidarity with the human heart.

The protective mechanisms built into our bodies are very subtle. The eyelids blink to ensure that the cornea remains moist, so we can continue to see clearly. It happens without us noticing. As soon as we put something in our mouths, our saliva starts to counter potential troublemakers in our food. When we change our position from sitting to standing, the biomechanics in the body readjust to ensure that we don’t fall over. A sense of balance in innate to us while standing and walking.

Crying also protects. It works as a pressure-release valve. When our emotions are intense and difficult to contain, crying helps to reestablish emotional equilibrium. It is a cue for connection with others as it is founded in our vulnerability as humans.

To stay with each other until the flood subsides.

To hold each other. Talk. Listen. Be present

That’s how we hold space for feelings, allowing them to be fully expressed.

That is how we experience divine love.

Resource:

CORe: Circle of Remembrance. A free online peer support group for bereaved parents, where crying is honoured.

New things.

Posted by

0

They opened her sister’s tummy and took out a thing that looked like a red chili. Their mother was very worried, but the doctor said ‘all went well’. She was so relieved, she brought her a blue silk purse embroidered with beads and sequins. She had managed to buy a nearly new one for pennies at the village market from a heap of random goods piled up on the roadside.

New things never happened to Amita. She was the fifth of six kids. One girl. 3 boys. Her. One more boy. Most of her childhood was spent in boy’s clothes. When she was seven, she could finally wear her sister’s tattered old frocks. All she wanted was something new.

Amita started complaining of tummy aches that were so strong she had to miss school. She hardly ate anything and became scrawnier every week. She looked sallow. Her parents took her from one doctor to the next. They were exasperated. Finally, the fifth doctor said they would have to open her tummy and look inside. Amita’s dream was coming true. She smiled inwardly. Her operation was scheduled for Monday.

On Sunday night, in her hospital bed she remembered when her aunt had come to visit from Bangalore, she had brought one plastic doll for the girls to share. Its golden hair was pulled back in a tight ponytail. Her head was round with two very round brown eyes. When you lay her on her back, her eyelids closed over. Thick long black lashes touched her pink cheeks. On standing her up, the lids mechanically snapped open. Her elder sister claimed the doll all for herself. When no one was looking, Amita would hold the doll like a baby, rock it from side to side and stroke its cheeks.

On Monday morning, she was super-excited. As she was going off to sleep, the blue silk purse embroidered with beads and sequins danced in front of her eyes.

When she woke up, Amita had a huge red gash right down the middle of her tummy. It was so painful that she could hardly breathe but Amita didn’t care. She waited for her mum. When the visiting hour arrived, her mum brought her a gift – a red silk purse embroidered with beads and sequins. It was even more beautiful than the blue one. Amita felt victorious. She had a new thing, all for herself.  She could hardly wait to show it to the smiley nurse who routinely looked after her.

That night, Amita slept peacefully in her hospital bed, clutching on to her silk purse.

The next morning, the smiley nurse came in with a thermometer and placed the tip of it under Amita’s tongue with a smile. She then started writing her notes. Just then, Amita pulled out the purse from under her pillow and held it up for her to see, her eyes popping out but unable to speak.

“Oh! For me? How kind! Thank you.” said the nurse and received the purse with both her lovely hands.

                                                ****    ****    ****

Resource: This story is inspired by an anecdote from the book “Nonviolent Communication. A language of Life.‘ by Marshall B. Rosenberg. PhD. In Chapter 4, he addresses the heavy cost of unexpressed feelings about unmet needs.

An Irish Legend

Posted by

0

Most of his stories are based in small towns and villages of 1950s Ireland. He writes about the underdog: small men and hard-done-by women. He has a deep concern for sexual exiles. His writing is true to that time in history because he normalizes silence, evasion and ambiguity. His fiction reads like truth. It reminds me of the time we lived in Northern Ireland. Almost every day I was flummoxed by the response I got on asking a colleague, how they were.

“Not too bad.”

I was never sure what that meant. Were they well? Or not as well as before? Or not as unwell as before? Not as well as they could be? Bad, but not too bad? I soon came to accept that as normal. In time I came to understand it as a safe answer – not giving away too much. It was historical.

William Trevor was a genius at talking about the unknown known, of knowing and not knowing at the same time. A cognitive disjunction. A common social ailment.

Yes. Mary Louise is in a loveless marriage to an older man and everyone in their small town knows but they pretend like they don’t.

Yes. Everyone knows that Elmer is becoming an alcoholic, but they act like they don’t.

I lately read ‘Two Lives: Reading Turgenev & My House in Umbria’ – a book with two artful novellas by Trevor. Reading Turgenev was shortlisted for the Booker Prize in its time. My House in Umbria was made into a film in 2003, available on YouTube. I haven’t watched it but apparently Maggie Smith is brilliant and the end has been changed for Hollywood.

For me, the protagonists of both these stories exemplify how hidden and unacknowledged grief can escort one to the thin red line between sanity and insanity. Both women are poorly understood even by people who claim to love them, their coping labelled as unacceptable, erratic and bonkers. Judged, condemned and outcast for simply managing their losses. Punished for somehow managing their loss. And finally, put away.

What’s in it for me?

Posted by

0

When we moved from the frantic chaos of London to the quiet serenity of Sakleshpura, we didn’t have much to do. We didn’t speak the local language, had no local friends or family and no real work. I offered to start volunteering as a Spoken English teacher at two local primary schools for an hour per week each. They didn’t ask me for a DBS certificate or for any evidence of appropriate qualifications. Not sure I am qualified, but I was sure we would have fun.

Within a few weeks of starting, my students would smile and wave at me if they spotted me in the market. Some of the older ones would offer to carry my bags. Kushil is seven. His uncle told me that he shampooed his head twice on the morning of the class as he knew I would kiss him on the head. He is one of 5 students at one of the tiny schools in a tiny local village.

I bought hairclips for the girls from ‘Accessorize’. Kavya wore them on the very next occasion she knew she’d see me.

Tanushree lives near one of my new-found friend’s houses. She stood by the roadside when she saw my car coming. I stopped the car and lowered the window. “Miss, books.” She said. I sent her a few age-appropriate story books by Indian authors to read, strictly on returnable basis.

Praapti presented me with a lovely little handmade Diwali card which I did not expect. Such joy! She also enclosed two pens in the envelope – one with dots and the other with bunnies, one writes in blue and the other in black.

After the class we walked to our farm nearby and played with cows and dogs, ate laddoos and fed peanuts to the birds.

Some of the locals cannot fathom why I teach the kids for free. What’s in it for me?

(Resource: Health benefits of volunteering: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/3-health-benefits-of-volunteering)

Bad mother.

Posted by

0

She had been admitted to a separate room in the Birth Center because of her special circumstances. The thing was written all over her notes.

“Congratulations Vicky! You have a beautiful baby boy. Do you have other kids?” the doctor’s voice boomed from behind the drapes covering Vicky’s legs. She was grieving her first born, Oliver. Only six weeks prior, his brain tumour had ended his sweet little life. He was three. The doctor should’ve known but he didn’t. Did he not read her notes? Did no one tell him?

She kept quiet and so did her midwife, who knew. She let go of Vicky’s hand and walked south to whisper something in the doctor’s ear. His question remained suspended on top of her head like a heavy cold fog.

Vicky lay there, admonishing herself for the time Oliver had asked her for a cuddle. She was so tired, she was unable to stand up. The last few weeks of her second pregnancy and the last few weeks of Oliver’s life had mercilessly clashed and she was trapped in the middle. She wished for more strength. She wished Oliver had been home to receive his little brother. His sweet round face with blue google eyes danced in front of her eyes. The new baby had been cleaned and weighed. He lay in the cot while she danced with Oliver in her dreams.

Back in her room, the midwife fished out a smiley portrait of Oliver and set it on Vicky’s bedside table so she could see his face. Susan, her friend from the Lamaze classes came with a bunch of red roses. In those days that was allowed. “You have the perfect replacement.” she leaned down to kiss Vicky on the cheek, holding her own belly with her right hand.

Forty-five years later, Vicky still says “Bad mother” to herself for not having given Oliver more cuddles, especially the one he had asked for. She has not forgotten his smile or his suffering. She still believes her doctor was callous. She wishes Susan had not said what she said.

The kindness of that nameless midwife still brings a smile to her face and a tear to her eye.

*** *** ***

(On Unresolved parental grief , research says that parents who have not worked through their grief are at increased risk of long-term mental and physical illnesses. Core helps parents grieve and grow together.)