Surrender is not defeat.

(Photo credit: Sangeeta Mahajan. Exeter)

“I am trying so hard. What more can I do?”

Our unmet expectations, people’s insensitivities and our own regrets and strife are recurring themes in our discussions within the Circle of Remembrance, a peer support group for parents bereaved by suicide.

Caught up in coping with our life and getting rid of a negative sense of self or tolerating something someone said or did or didn’t, our focus on ourselves does not fade.

What if we stop the war on ourselves?

Stop all effort of fixing, doing, striving. Take a pause.

Buddha’s greatest disciple was Ananda. Until Buddha’s death Ananda was deeply devoted to him. After his death when the great council of the Enlightened was called, Ananda was not invited. Despite all his hard work, he had not reached Enlightenment. So, that evening he sat down to meditate, determined to attain full enlightenment. He practiced vigorously all night. After many hours he was exhausted. No progress! He was discouraged. Towards dawn, he decided to let go of the striving and just lie down and rest. The moment his head touched the pillow, he was enlightened.

What made it happen? Simply resting in presence.

Waking up out of his thoughts and opening his heart.

He had prepared the ground for awakening through many years of practice.

Surrendering all the ‘doing’.

Relaxing back into awareness that was already there, he realized freedom.

A sacred pause. Letting go of ego and ceasing all effort.

We may not be able to ‘will’ surrendering but our inner wisdom knows that the pathway is surrender.

Our mind can be quiet and present. Our heart can be willing and prayerful.

But awareness does the work.

In the light and tenderness of Awareness, thoughts dissolve, bodily resistance softens, fears and grasping unwind.

Awareness illuminates its own presence – the truth of who we are.

It is not ‘I’ who does the surrendering, rather the tangles of the sense of self naturally release in the light of open, tender, non-doing presence.

The answer to ‘what more can we do’ may be, rest back in what is.

(Inspired by Tara Brach teachings.)

The perils of being DIFFERENT.

This is the month of his birth. I have not forgotten the 6th of May.

The questions still sneak in on stormy nights and on special days, especially the supposedly ‘happy’ ones. Yes. Blessed is the day he was born. Aren’t I lucky?

All the questions that I can ignore and shove out the window on other days of the year come back and stand firmly in front of me on his birthday.

What would he be doing at 32?

What would he make of the state of this world?

Would he still be playing the drums?

What would he look like?

Would he have a girlfriend? Would he be engaged? Married?

Kids?

What music would he be listening to?

Job?

Health?

Cricket?

Friends?

Where would he have chosen to live?

Blah. Blah. Bloody blah!

Pointless noise.

What if he wasn’t bullied at school for being different? That’s a biggy!

What if his class teacher had listened to me when I told her about it?

What if his small, protestant, primary school in Dundonald, Northern Ireland had acknowledged the issue?

What if they had taken appropriate action?

What if I had moved him to another school there and then?

“Adam is always on my side when the other kids bother me.” He said one Sunday morning, at the age of 6. We were having a lazy morning in bed.

“Do the other kids bother you a lot?”

Silence.

“What do they say?”

“You worship a God with an elephant head!”

Sometimes, I am grateful that he doesn’t have to deal with this hateful world of genocides and mad wars.

Hope the world you’re in is a peaceful one, my love. Happy Birthday Saagar.

Love is …

Her name is Devi. I see her every day. She works in the big house next door. We smile at each other when we meet accidentally. I see her in the garden, watering their plants, taking out rubbish bins, sweeping dead leaves. I see her in the courtyard, putting things out to dry in the sun – red chilies, black pepper and coffee beans. We have no common language except our smiles.

My neighbour says she was born in this village and has hardly ever left. She has been a house-help for decades. She doesn’t have a phone. She doesn’t like dogs. She doesn’t talk much. She has no teeth and loves drinking coffee. She takes Fridays off. Her husband died a long time ago. Her son moved to some big town some distance away. Her granddaughter goes to architecture school. That’s all I know.

She is a woman. A wife. A mother. Working. Making ends meet. She has suffered losses of various kinds and she smiles often, especially when someone smiles at her. She is looking after herself the best she can.

On a closer look, she is like me. We have a lot in common. While our bodies are materially different, we are nourished by the same air and the same Earth. The same sun and stars shine upon us, and we come from the same soil. We both wear green glass bangles.

My thoughts, feelings and stories are possibly different from hers, but we are both aware of our respective experiences. What is it that’s aware of all this? If my mind would journey back from the stuff of life to the source of its knowing, where would it find itself? In a field of awareness. We both have that field in common. Each of our minds shares the same awareness. The aspiration of the mind is to be relieved of all the limitations of its perception. That is why my heart is happy to see her in the mornings. While I respect our differences at a relative level, I hold a deep understanding that we are essentially, the same infinite being.

The experience of love is that intuition of our shared being with all Beings! No two. Only one. If each one of us could take this understanding into every situation, I wonder what kind of place our world would be.

(Inspired by the Advaita, or Non-Duality teachings of Rupert Spira)

Be the light.

A café on a sunny beach in Goa. Lunch with friends. Rava dosa and spicy sambar. In walks a woman of European descent, possibly a few years older than me. She sits at the table opposite us. She has two deep vertical frown lines just above either side of the bridge of her nose. They seem to be fixed in place. She orders a white coffee and waits, looking at her phone and then turning to look out of the window. Looking at her phone and turning her head towards the window. This pattern repeats. The lines stay firmly in place. I wonder why. She is obviously travelling. Wonder if she has someone with her or not. Has she made some friends here? I wonder if I should ask but it might seem strange to her and others in the eatery.

I was still debating whether I should or shouldn’t, when I saw her pay her bill and leave. I excused myself and followed her out. She walked to the right with her arms crossed across her chest and her head bent forward.

“Excuse me.” I called out. She turned around.

“Sorry to disturb you. I was in the café there. You seemed to be worried about something. Of course, it’s not my business but if there’s something you want to talk about, I have time.”

‘Oh. Thank you. Things are not great at home. Nothing too serious but I feel so far away.’

“I am sorry to hear that. Are you okay?”

‘Yes. I am okay, I think.  I have a couple of friends. We’ll meet up later and talk things over. Thank you for bringing some light into my day.’ She smiled, the frown softening.

“May I give you a hug?” I asked.

“Yes. Please.”

We had a moment, said our goodbyes. I slipped back into the café, gently sat down and blended back into the conversation.

“If everything around seems dark, look again, you may be the light.”

– Rumi.

For this new year and for ever more, I wish you be the light that you are, for others and yourself.

Everywhere.

A year or so after Saagar, one Saturday morning we were driving on the M4 to see Simon’s mum. As we tuned into BBC Radio 4, my ears were assaulted by the prefix, ’committed’. Neither the BBC, nor the psychiatrists knew better. They hadn’t learnt that crimes are ‘committed’. Not suicides. Suicides came from a desire to end insufferable emotional pain. Either these people didn’t know or they didn’t care enough to modify the words that habitually barfed out of their mouths. That prefix is so firmly embedded in the English language that it thoughtlessly rolls off our tongues. Suicide was a crime in the UK before 1961. It is still a ‘sin’ according to some good men and women of God. Hence, the default prefix, “committed”. That has to change. Like people who sadly die of cancer, people die of Depression and Schizophrenia and the like. They do not “commit” a crime.
Part of me was grateful they were talking about it, even if their language was wrong. I tried not to get too put off by that. I had not heard so many conversations about it before. Had something changed or had I not been listening all this time?
My mind could no longer handle long complicated, rambling books. It forgot names, lost plot lines and wandered off, out the window within minutes. Short and gentle texts, it could deal with but nothing that puts too much cognitive load. I asked a helpful librarian to recommend a couple of small books. She pulled out ‘The sense of an Ending’ by Julian Barnes and ‘The French Exit’ by Patrick deWitt. Both the stories had suicide at the center of it. I have read many books but couldn’t remember this theme arising so often.
I joined a short-story writing course at the Himalayan Writing Retreat. The award-winning author, Kritika Pandey, our teacher asked us to read ‘Why I decide to kill myself and other jokes’ by Douglas Glover beforehand. My heart pounded right through those sixteen pages. I was asked to pay attention to the technical details – the elliptical way in which the word ‘blue’ appears at periodic intervals, the sub-plot involving the dogs, the side-story of Hugo’s mum, the symbolism of the car – all of these were lost on me. I was inside the protagonist’s head, feeling her dread, her quandary and her hopelessness. It was in my face again.
The e-mail from the V&A was advertising an Alexander McQueen exhibition.
The film on TV tonight was ‘The Hours’.
The book that fell off the shelf and broke its spine today was ‘The First Forty-Nine stories’ by Earnest Hemingway.
This blasted thing that came out of nowhere, is now, everywhere.
Had my eyes and ears been shut for all these years?

Or, I wonder if, like many others I was not aware of my belief – this kind of thing only happens to others?

PS: The author, Earnest Hemingway and the fashion designer Alexander McQueen, both ended their own lives. ‘The Hours’ is a film based on a book by Michael Cunnigham with Virginia Woolf’s suicide at the center of it.