Day 784

To honour you I get up every morning and I take a breath.

And start another day without you in it.

To honour you, I laugh and love with those who knew your smile and the way your eyes twinkled with mischief and secret knowledge.

To honour you, I take chances, say what I feel, hold nothing back, risk making a fool of myself and dance every dance.

You were (are) my light, my heart, my gift of love from the very highest source. So every day I promise to make a difference, share a smile, live, laugh and love. Now I live for us both, so all I do, I do to honour you.

Author unknown

Day 779

Psilocybin is the active hallucinogenic compound in ‘magic mushrooms’. It was banned in the 1960s but recent preliminary research has shown that it may have potentially beneficial effects in patients with anxiety and depression. The subjects for this research were cancer patients, 40-50% of whom will have a diagnosis of anxiety and/or depression.

A team at Johns Hopkins in Baltimore conducted studies where patients were randomly administered the drug or a placebo. They were then encouraged to focus on their internal experience. Those who received Psilocybin had a significant improvement in depression, anxiety and mood disturbances. They also showed a higher level of optimism, a better quality of life and acceptance of death.

The main feature of the experience was a feeling that everything is connected. People felt they’ve learnt something that is of deep meaning. It caused a change in their value systems, in how they approach life and interact with other people. Some patients described the experience as a spiritual awakening.

The single feeling of connectedness with everything is the key to well-being. Many spiritual practices aim to manifest this feeling of oneness with all creation. My beloved spiritual leader Sri Sri Ravi Shankar says, ‘From somebody become nobody and from nobody become everybody.’

Ref:https://www.drugs.com/news/magic-mushroom-compound-triggered-positive-personality-change-study-33958.html (ps: This study is far from conclusive and does not wish to encourage the use of hallucinogens. )

Day 775

Time to go home. One home to another. Travel. Separation and reunion. Heartbreak and excitement. Holiday over. Leaving. Letting go. Impermanence. Detachment. Being in the moment. Missing. Loving. Longing. Again.

Packing. Lists. Hair bobbles. Slippers. Tooth brush. Weight. Zips. Last minute shopping – pens, refills, stationery, spices. Last day catch-up phone calls. Savouring every morsel of mum’s food – aloo-methi, stuffed bhindi, whole masoor daal and the best carrot halwa in the world. Horse-shoe shaped bean cushions. Chipping nails.

Passports. Flying. Queuing. Security. Sitting. Turbulence. Films. Food. Writing. Reading. Crying babies. Unsettling. Elbows. Water. More sitting. Napping. Tiring. Gaining half a pointless day. Messy hair.

Express train. Tube. Over-ground train. Uphill walk. Home. Blue door. Letters. Disable alarm. Freezing! Cats. Tea. Plants. Watering. Mowing. Unpacking tooth-brush. Slippers. Pens. Laundry.

Sitting on a cold brown leather sofa. Living. Dreaming. Slipping from one moment to the next. Breathing. Being. Loving. Missing. Longing. Again.

 

 

 

Day 771

delhi-pollution1

Back in Delhi for a few days. Any excuse.

The warmth in the air is welcoming but wrong for this time of year. I remember the city being submerged in a cold mist in early December, famously disrupting flights and traffic. In the absence of central heating, the houses used to feel the same as being out in the freezing open. Getting into bed was like plunging into icy waters. Getting out was the same. Electric room heaters had most of the family huddled around it in the evenings. Afternoons were spent on the terrace extracting some warmth out of a feeble sun, sitting around a news-paper, eating roasted peanuts and sweets made from sesame seeds and jaggery. Sweet masala tea was an essential part of every other hour and caloric intake, never a consideration. The multiple layers of clothing worn round the clock made everyone look uniformly shapeless.

Today most people are in jeans and t-shirts. Even a jumper is too much. The sun shines brightly and a blanket of smog smothers the city. The ‘normal’ Air Quality Index lies in the ‘hazardous’ range and yet life goes on as ‘normal’.

A lovely young lady meets me on the staircase and she is one of Saagar’s closest childhood friends. She has finished her graduation and has been in a job she loves for the last 6 months. We give each other a big hug. I silently give her my blessings even though my heart disintegrates yet again.

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Day 770

The Last Time 

The last time we had dinner together in a restaurant
with white tablecloths, he leaned forward
and took my two hands in his hands and said,
I’m going to die soon. I want you to know that.

And I said, I think I do know.
And he said, What surprises me is that you don’t
And I said, I do. And he said, What?
And I said, Know that you’re going to die.

And he said, No, I mean know that you are.

– by Marie Howe whose brother John died of an AIDS-related illness in 1989. She published her best-known book of poems, What the Living Do. The title poem in the collection is a haunting lament for her brother with the plain last line: “I am living. I remember you.”

What the Living Do

Johnny, the kitchen sink has been clogged for days,
some utensil probably fell down there.
And the Drano won’t work but smells dangerous, and the crusty dishes have piled up.

Waiting for the plumber I still haven’t called. This is the everyday we spoke of.
It’s winter again: the sky’s a deep, headstrong blue, and then the sunlight passes through

the open living room windows because the heat’s on too high in here
and I can’t turn it off.

For weeks now, driving, or dropping a bag of groceries in the street, the bag breaking,

I’ve been thinking now: This is what the living do.
And yesterday, hurrying along those wobbly bricks in the Cambridge sidewalk,
spilling my coffee down my wrist and sleeve,

I thought it again, and later, when buying a hairbrush: This is it.
Parking. Slamming the car door shut in the cold. What you called that yearning.

When you finally gave up. We want the spring to come and the winter to pass.
We want whoever to call or not to call, a letter, a kiss- we want more and more and more of it.

But there are moments, when walking, when I catch a glimpse of myself
in the window glass, say, the window of the corner of the video store,
and I’m gripped by a cherishing so deep

For my own blown hair, chapped face, and unbuttoned coat that I’m speechless:
I am living. I remember you.