Grey day

I didn’t light his candle today. Not because I forgot. But I just couldn’t be bothered. He left without saying bye. I know it’s silly to bring this up now, after so many years. He needed to do whatever it was he needed to do. He needed to go. I understand. But the missing makes my heart crumble again and yet again. How is it possible to keep going after its smashed so many times? It feels like the old yellow rubber duck in his bath, being stamped heavily upon, by a topless angry Arnold Swarzenegger wearing big black military trousers and boots. What is this thing that pretends to drum in my chest, tattered and torn?

He broke the rule. Saying good-night was our ritual for many years. After settling him in his bed, I religiously kissed him on his chin, both his cheeks, first left and then the right, his closed eyes, first the left and then the right and then, once on his forehead. He put his little arms around my neck and we both held each other for a short while before I switched off the light and went to my room. We loved it and slept peacefully.

He didn’t respect our little rule. Maybe he couldn’t. But, I deserved at least, a proper good bye. But then, can anyone truly know who deserves what?

all my love,

endlessly

black and white portrait.

Blue words

Woke up at 3 am this morning to attend a Poetry workshop on-line, India time. Himalayan Writing Retreat made it happen for us twelve. Hard to believe so much fun and learning could happen with strangers, sitting thousands of miles apart. Here’s what came out of it. Looking forward to much much more. Today’s Haibun:

She is decimated – an earthen clay pot, once holding colourless water in a colourless circle, now dust. She watches this happen to her, as if from outer space. As she zooms in, she can touch the wetness of what is spilt all over the marbled floor. It is possibly still within reach, this source of life. Drop by drop, she picks it up and adds it into her tumbler of tears. It magically swirls into an aquamarine blue – deeper than the deepest ocean and sky. The blue of life. Yes. It is blue and all of it, her very own.  

She colours her words with it. The words that were once, blood red.

Her walls, her flowers, her friendships.

Now she has this blue, she’s complete again. Fully of this earth.

dancing flame . . .

finding myself

in the mirror again

(Resource: Learn to write at https://www.himalayanwritingretreat.com/)

Beings of light

“Hi. I am Dr SM. I will be anaesthetising you for your procedure today. Could I ask you to please remove your mask so I can take a quick look at your teeth and airway? Thank you.”

My guess of how their whole face looks is often completely off the mark. They look more beautiful than I imagine especially if they remember to wear their smiles. I have missed smiles exchanged with random strangers walking around random shops and street corners. I have missed hugs from friends even more.

Countless nuclear fissions on the surface of the sun translate into radiation that hits the Earth’s atmosphere and creates an electro-magnetic field, some of which converts to heat and light. The green plants picks it up along with CO2 and through photosynthesis convert the sun’s energy to carbohydrates, proteins and fats. Our food takes these to the mitochondria in our cells. These little power-houses create fuel, energy and warmth through the process of cell-respiration. This solar event carries on within us at a molecular level.

Two of the best things about being human are, smiles and hugs. They bring us into the sunshine of another human being. We are beings of light. Our design makes us heal spontaneously when our energy is high. The two things that deeply damage human energy are – fear and guilt, both of which have been ramped up in myopic and manipulative ways.

This is the time for us to find each other and our state of harmony. To know that we are alive right now and sing it out loud. The present humanity is an unfinished symphony and I feel some of the best bits are yet to be created.

“We have travelled past the longest night.

Now treading into the return of light.

In the stillness of mid-winter, may we dream into existence a magical new world,

most kind and bright.”

Wishing you, me and humanity, many songs, smiles and hugs. xxx

Ref:

Dr Zach Bush: Unlock the creative life-force within

This night.

He was born when I was 28.

The monsters of pain took him in his 21st.

I was in my 49th.

Today, he would be in his 28th. I am in my 56th.

7 years ago, this night was his last in this house.

I am here tonight. Sleeping in his room.

7 years it takes for all my cells to be replaced.

7 chakras. 7 cycles.

7 colors. 7 musical notes.

7 days clumped into a week.

A bunch of random dates. Time as a thing.

Not straight. A mirage.

Revisiting.

Revolving. Rotating.

An illusion. A thought.

A future forgot.

Grow. Mature. Flower. See.

A constellation upon which I sit as fully me.

Push through the glass wall of Time. Release.

Rise and fall

free.

I hate my shoes.

(‘A pair of leather clogs’ by Vincent Van Gogh 1853-1890)

“I am wearing a pair of shoes.

They are ugly shoes.

Uncomfortable Shoes.

I hate my shoes.

Each day I wear them, and each day I wish I had another pair.

Some days my shoes hurt so bad that I do not think I can take another step.

Yet, I continue to wear them.

I get funny looks wearing these shoes.

They are looks of sympathy.

I can tell in others eyes that they are glad they are my shoes and not theirs.

They never talk about my shoes.

To learn how awful my shoes are might make them uncomfortable.

To truly understand these shoes you must walk in them.

But, once you put them on, you can never take them off.

I now realize that I am not the only one who wears these shoes.

There are many pairs in the world.

Some women are like me and ache daily as they try and walk in them.

Some have learned how to walk in them so they don’t hurt quite as much.

Some have had to wear the shoes so long that days will go by before they think of how much they hurt.

No woman deserves to wear these shoes.

Yet, because of the shoes I am a stronger women.

These shoes have given me the strength to face anything.

They have made me who I am.

I will forever walk in the shoes of a woman who has lost a child.”

  • Author unknown.

One death by suicide is one too many. On World Suicide Prevention Day, today, let us start by

  1. believing that suicides are preventable.
  2. knowing that we all play a part, however small, by being aware, educated and resourceful.
  3. being kind and courageous enough to ask the ‘S’ question, listen and respond.