
Yes. You should have. You didn’t
‘cause you didn’t know.
Let it go.
Yes. They should’ve. They did not.
Now what?

“The longer I live, the more deeply I learn that love — whether we call it friendship or family or romance — is the work of mirroring and magnifying each other’s light. Gentle work. Steadfast work. Life-saving work in those moments when life and shame and sorrow occlude our own light from our view, but there is still a clear-eyed loving person to beam it back. In our best moments, we are that person for another.” – Maria Popova.
We have been those mirrors for each other for the last hundred fortnights. A few days ago, the Saturday group of the Circle of Remembrance met for the 100th time. It was a celebration of the love, the love we have for our children and for each other. Love that shows up as mutual support, respect and friendship. While many people have come and gone, some have stayed right from the start. We’ve walked together for four years. What a privilege that’s been. Such unique and intimate conversations, exploring the human condition through words like ‘home’, ‘freedom’ and ‘Grace’.
I wish I had reliable and wise friends like these in the Before. I wish I could listen with understanding that could penetrate any mask. I wish I had the ability for this kind of sterling emotional engagement. It does save lives. It has saved mine.
Earlier I believed that lives were saved mainly by highly trained professionals in well-equipped resuscitation rooms in big Emergency Departments and in Operating Theatres. Now I know that each day ordinary people save lives simply by being a 100% present, with everything they have.
The longer I live, the more deeply I know that love is gentle work.
Resource: Circle of Remembrance (online peer-support for bereaved parents): http://www.core-community.com
Islam forbids suicide. It calls it a grave sin or ‘haraam’. It is viewed as taking away the gifts of life given by God. The Qu’ran says, trust God, have faith in the mercy of God and do not destroy life.

Joyland is a bold film, the first Pakistani feature to be premiered at Cannes in 2022.
It is about being alone in a crowd of expectations, being punished for having secret desires and accidentally making them seen. It is about someone else having to pay the price for our impulsive indiscretions, about how the bucket of shame topples itself on our heads as soon as we allow our innermost wants to be visible. It talks about how others can forcibly live their dreams through us, how our roles in society hold us firmly in one place and make us invisible as individuals, how we don’t have permission to be confused and are not allowed the time and space to think and talk things through, how life can be cluttered and noisy. It’s about knowing you want to ‘run away’ but not knowing what that means or looks like. It’s about having to figure all this out, all by yourself.
It’s about treasuring moments of joy when they arise.
They could be hidden in the kitchen, on the Ferris wheel or inside the pages of an old book.
She could be my younger sister by two weeks. She’s survived and survived again. She’s been through so much mentally and physically but her spirit remains undefeated. Our children brought us together – Saagar and Stephanie. Both these young people were musically gifted, very compassionate and super-good-looking. This earthly realm proved to be too harsh a place for them both. It turned out their mothers were doctors, feeling betrayed by the very system they had been a part of. They were trying to understand the shortcomings in that system, make them visible and bring about change. They both felt guilty. They felt inadequate as mothers and as doctors. Each of them understood the other, without need for words.

Stephanie’s dad kept putting one step in front of the other, walking and running, cycling and swimming in memory of Stephanie. A strong believer in collaboration, he brought people, their efforts and voices together. He raised thousands of pounds and supported the endevours of individuals and charities to create more hope in the world. A dutiful father and husband, he looked after everything the best he could and continues to do so.
He believes that ‘using our Lived-Experience and working together, we will prevent future deaths.” I salute him and Stephanie’s mum for showing us what is possible when we connect and continue to cherish the memories of Stephanie. I thank them for their friendship which continuously enriches my life and warms my heart, even from across the oceans. I am grateful that together we can manufacture any excuse for a party. I feel blessed to know these two exceptional people with whom we can celebrate our children and our lives.
Happy Belated Birthday Doug! The party is due.
– the number of suicides in India every year. India holds the top position in the world in very few things. This is one of them. Of these deaths, more than 40% are under the age of thirty. Both these facts possibly underestimate the problem due to poor data collection, criminalisation of suicidal attempts, inefficient registration systems, lack of medical certification of deaths and biggest of all, stigma. Every eight minutes a young Indian person dies by suicide. Year on year, the rates are rising by 4-7%.
The incidence of student suicides surpasses population growth rates. Over the last decade, the number of student suicides increased from 7,696 to 13,089.

Source: A report released on Sept 10th 2024: Student Suicides: an epidemic sweeping India.
Today, to mark World Mental Health Day, a brave young lady, Jayeta Biswas, published an article remembering her brother, Jayanta. Aside from revealing some shocking statistics, it lamented the seriously negative societal attitudes towards poor mental health and suicide in India:
“A home that was always filled with visitors when my brother was alive saw no one from his school, college, professional life or network after his departure. None of his friends, including those he had contacted in his last hours – attended his funeral, nor did they visit our house. I am certain that this is because they heard that he died by suicide.”
We have a long way to go as a society but small school initiatives such as SEHER give me hope.