Day 39

This evening I accidentally came across a note in my journal from exactly 2 months ago – 26th of September.

In a nutshell it said – ” Back to basics – family, love and gratitude; Becoming – not just doing; Healing, resting, taking stock, clearing up and blessing; Forgiving; Living and being happy; Having faith and not doubting; Smiling, growing and celebrating!”

It is as true for me today as it was then, even though everything around me has changed. It sounds terribly aspirational to me now but at some level it is already happening. It feels as though I am caught between seemingly opposite positions – I need to keep his memory alive while letting go of the pain associated with it, I’ve got to be strong while grieving as much as I need to, I really want to keep myself occupied yet nothing seems worth doing anymore, i want to learn more about the illness and ways of making things better in the future for other people but it’s just too late already! I want to support my parents through this difficult time but they are actually looking after me like I was a baby.

My friend sent me these lines (by The Wayfarers lyric) that rang so true for me and brought me peace –

”Memories of you haunted me each passing night

My soul ravaged by emptiness, my eyes craving your light

Not having you near me to touch and to hold

Left my heart aching … lost and cold

But then I learnt to close my eyes, shut out the loneliness and pain

And I found your essence within me and I never felt empty again.

For you will always be … within me.”

A big thanks to all my friends without whom I would be nothing. I cannot thank you enough!

Day 3

Slept somewhat better last night as compared to the previous 2 nights. The tiny dose of melatonin definitely helps.

Woke up with a feeling of immense sadness and despair. Didn’t see the point in getting out of bed.

After about an hour and a half of crying and breathing and sobbing and sharing my thoughts with my partner, I managed to drag myself out of bed.

As the day progressed, the point of getting out of bed started to become clear. One of my young friends came to see me and broke into floods of tears. We took some time to be together in private and he shared his angst as he had come very close to the point of taking his own life just a few days ago for a wide variety of reasons. I realised there is so much pressure on youngsters these days! What is it about our society? The lack of personal connections, the high level of competition, the sense of doom and gloom all around us……….

Another theme that emerged during the course of the day, while speaking with 2 of my friends who are psychiatrists was that Bipolar disorder is one of the least well understood conditions. There are no clear guidelines for the carers, the patients or the doctors. This is the situation when the condition has a mortality rate of 25%!!! 1in 4 people diagnosed with this condition will die! They are usually in the age bracket of 16-25 years. How can this condition be managed so poorly? Who are the experts? Where is all the information? How can such young lives be allowed to go to waste?

The love that has been pouring out of the hearts of all our friends and family had been overwhelming!!!

Thank God for all this love! I hope my son can see this from wherever he is and know that he will always be the superstar that he always was!

Day 2

Wow! It’s amazing how everytime I see a dear one’s face, I break into tears. One would think that this process could only be repeated a certain number of times but the fountain seems to be endless.

All this while I had a feeling that I was missing something. Today an expert in the field of psychiatry happened to mention to me that the risk of harming oneself when one is suffering from depression is relatively higher when they are just beginning to come out of it, which is exactly where my son was. That made me really angry as no one told me! I felt just awful!!! It just added another ….only if I had known……

Aside from that, some of his closest friends called to tell me how much they loved him and missed him. I felt such love for all of them, as though they were all my very own. God bless them all.

The reactions of all my friends and acquaintances who are mothers has been unequivocally filled with heartfelt love and sympathy. Most of them have immediately burst into tears!

I have found a bit more peace today and had the first good laugh in an couple of days. It felt good.

Day 1

Last night I think I passed out for a couple of hours and then lay awake in bed, just breathing. Quite blank. Then a thought struck me – did he have the Samaritan’s phone number? I kicked myself for not making sure he did. May be that would have helped. I dwelt on that for a while and then gave up. Got tired. Broke into a sweat! Felt absolutely parched. Had water and the cycle repeated itself a few times.

This morning I was going through some pictures to see which one might be suitable for enlarging and framing. Then I realised that I would never see him again. This is final.

Put his washed clothes out for drying and found his ear-phones that he had been missing for a while. Typical!

I went upstairs and made his bed. Sat in his room for a while. It felt really empty.

The coroner’s liaison officer phoned to confirm the identity of the body. Despite all the information that was irrefutable, there was an iota of hope, which also died.

Friends have been incredible! Constant stream of hugs, tea and food and other support of all kinds in the house.

Meditated for a while and realised that he is ‘infinite’, just like you and me.

This was just one leg of his journey.

Today is Day 0

Today I was told by my 20 years old son in a hand written message that he ‘could not take this anymore’.

‘This’ being his recently diagnosed depression.

Half an hour later the Transport Police was at my door informing me that indeed, a young man fitting his description had been found on the rail tracks at our local train station. They handed me the keys and wallet in his pocket and described his clothes.

This happened 6 and a half hours ago.

I had been thinking of starting a blog for a long time but today seemed to be the perfect day to do it as my dearest friend who knows how to do these things is staying over tonight and could help me do this. On my own I am useless. As my son would say with a snigger – it is funny to watch ‘old people’ working on a computer.

Seeing it is Day 0 today, I am numb and exhausted. Yet, I am grateful for the gift that he was and always will be.

Kids are gifts, to be loved and cherished every moment of everyday!